10.1 km | 01:07:34 | 06:40/km日期: 2017-12-31 06:14 - 總爬升: 228 m - 地點: 柴 - 天氣: 好 - 卡路里: 602 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 02'02" / 06'56" / 07'09" / 06'51" / 06'30" / 06'34" / 07'03" / 06'32" / 06'27" / 06'11" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'17") | 1000 / 1000 |
2 | | 06'56" (+00'46") | 1000 / 2000 |
3 | | 07'08" (+00'58") | 1000 / 3000 |
4 | | 06'50" (+00'40") | 1000 / 4000 |
5 | | 06'30" (+00'20") | 1000 / 5000 |
6 | | 06'34" (+00'24") | 1000 / 6000 |
7 | | 07'02" (+00'52") | 1000 / 7000 |
8 | | 06'32" (+00'22") | 1000 / 8000 |
9 | | 06'27" (+00'17") | 1000 / 9000 |
10 | | 06'10" | 1000 / 10000 |
11 | | 07'11" (+01'01") | 125 / 10125 |
12月累積里程 :
209.80 km 
丫拖8 黃2 累積 :
1023.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'02" | 00:02'02" |
2 | 06'56" | 00:08'58" |
3 | 07'09" | 00:16'07" |
4 | 06'51" | 00:22'58" |
5 | 06'30" | 00:29'28" |
6 | 06'34" | 00:36'02" |
7 | 07'03" | 00:43'05" |
8 | 06'32" | 00:49'37" |
9 | 06'27" | 00:56'04" |
10 | 06'11" | 01:02'15" |
10.1 | 07'08" | 01:03'09" |