10.0 km | 01:02:03 | 06:11/km日期: 2018-01-02 11:03 - 平均心率: 141 - 卡路里: 667 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 06'14" / 06'07" / 06'10" / 06'15" / 06'16" / 06'11" / 06'07" / 06'21" / 06'20" / 05'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'16") | 1000 / 1000 |
| 2 | | 06'06" (+00'08") | 1000 / 2000 |
| 3 | | 06'10" (+00'12") | 1000 / 3000 |
| 4 | | 06'14" (+00'16") | 1000 / 4000 |
| 5 | | 06'16" (+00'18") | 1000 / 5000 |
| 6 | | 06'10" (+00'12") | 1000 / 6000 |
| 7 | | 06'06" (+00'08") | 1000 / 7000 |
| 8 | | 06'21" (+00'23") | 1000 / 8000 |
| 9 | | 06'19" (+00'21") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 04'36" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 146.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 06'10" | 00:18'31" |
| 4 | 06'15" | 00:24'46" |
| 5 | 06'16" | 00:31'02" |
| 6 | 06'11" | 00:37'13" |
| 7 | 06'07" | 00:43'20" |
| 8 | 06'21" | 00:49'41" |
| 9 | 06'20" | 00:56'01" |
| 10 | 05'58" | 01:01'59" |
| 10.0 | 04'35" | 01:02'03" |
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