11.3 km | 01:05:16 | 05:46/km日期: 2018-01-01 04:10 - 地點: 濟水-永興 - 天氣: 雨 - 卡路里: 499 Cal
Pace: 05'24" / 05'30" / 05'24" / 05'30" / 05'58" / 05'37" / 05'52" / 05'29" / 05'47" / 06'01" / 06'14" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 997 / 997 |
2 | | 05'29" (+00'10") | 999 / 1996 |
3 | | 05'28" (+00'09") | 1005 / 3001 |
4 | | 05'26" (+00'07") | 994 / 3996 |
5 | | 05'56" (+00'37") | 1003 / 4999 |
6 | | 05'37" (+00'18") | 997 / 5997 |
7 | | 05'50" (+00'31") | 1129 / 7127 |
8 | | 05'32" (+00'13") | 963 / 8090 |
9 | | 05'46" (+00'27") | 1006 / 9096 |
10 | | 05'55" (+00'36") | 997 / 10094 |
11 | | 06'25" (+01'06") | 1002 / 11096 |
12 | | 06'01" (+00'42") | 306 / 11403 |
1月累積里程 :
157.89 km BROOKS GLYCERIN 14 累積 :
2017.0 kmAndroid - Xiaomi Mi A1 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'30" | 00:10'54" |
3 | 05'24" | 00:16'18" |
4 | 05'30" | 00:21'48" |
5 | 05'58" | 00:27'46" |
6 | 05'37" | 00:33'23" |
7 | 05'52" | 00:39'15" |
8 | 05'29" | 00:44'44" |
9 | 05'47" | 00:50'31" |
10 | 06'01" | 00:56'32" |
11 | 06'14" | 01:02'46" |
11.3 | 08'03" | 01:05'16" |