37.2 km | 03:16:18 | 05:16/km日期: 2014-01-03 20:05 - 地點: 河濱 - 天氣: 涼爽 - 卡路里: 2074 Cal - 溫度: 19°C - 濕度: 80%
Pace: 06'23" / 05'35" / 05'32" / 05'32" / 06'12" / 04'16" / 05'00" / 05'30" / 04'32" / 04'43" / 04'54" / 05'22" / 05'04" / 04'47" / 05'02" / 04'50" / 04'40" / 04'55" / 06'14" / 05'01" / 04'48" / 04'45" / 05'12" / 05'36" / 05'23" / 05'25" / 05'20" / 05'22" / 05'53" / 05'13" / 07'41" / 05'00" / 05'34" / 04'55" / 05'06" / 04'47" / 05'20" / 05'12" /
是太久沒跑到大稻埕了嗎,還是接力賽還沒恢復,感覺好遠~
錶還沒修回來,禮拜天的高樹又要憑感覺跑了,希望不會跑到爆掉
1月累積里程 : 449.18 km
Android - HTC HTC Desire C 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'35" | 00:11'58" |
3 | 05'32" | 00:17'30" |
4 | 05'32" | 00:23'02" |
5 | 06'12" | 00:29'14" |
6 | 04'16" | 00:33'30" |
7 | 05'00" | 00:38'30" |
8 | 05'30" | 00:44'00" |
9 | 04'32" | 00:48'32" |
10 | 04'43" | 00:53'15" |
11 | 04'54" | 00:58'09" |
12 | 05'22" | 01:03'31" |
13 | 05'04" | 01:08'35" |
14 | 04'47" | 01:13'22" |
15 | 05'02" | 01:18'24" |
16 | 04'50" | 01:23'14" |
17 | 04'40" | 01:27'54" |
18 | 04'55" | 01:32'49" |
19 | 06'14" | 01:39'03" |
20 | 05'01" | 01:44'04" |
21 | 04'48" | 01:48'52" |
22 | 04'45" | 01:53'37" |
23 | 05'12" | 01:58'49" |
24 | 05'36" | 02:04'25" |
25 | 05'23" | 02:09'48" |
26 | 05'25" | 02:15'13" |
27 | 05'20" | 02:20'33" |
28 | 05'22" | 02:25'55" |
29 | 05'53" | 02:31'48" |
30 | 05'13" | 02:37'01" |
31 | 07'41" | 02:44'42" |
32 | 05'00" | 02:49'42" |
33 | 05'34" | 02:55'16" |
34 | 04'55" | 03:00'11" |
35 | 05'06" | 03:05'17" |
36 | 04'47" | 03:10'04" |
37 | 05'20" | 03:15'24" |
37.2 | 05'11" | 03:16'18" |