39.7 km | 04:53:09 | 07:22/km日期: 2018-01-01 04:18 - 總爬升: 611 m - 卡路里: 2110 Cal - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 06'56" / 04'54" / 06'06" / 06'10" / 05'06" / 07'57" / 06'00" / 08'06" / 08'00" / 07'25" / 09'31" / 07'26" / 09'03" / 09'34" / 08'41" / 05'12" / 06'22" / 14'06" / 06'40" / 05'11" / 06'50" / 08'11" / 06'01" / 06'58" / 07'12" / 07'52" / 08'04" / 11'07" / 18'16" / 08'24" / 07'38" / 10'05" / 06'38" / 07'59" / 04'09" / 03'43" / 04'07" / 03'55" / 04'03" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+03'07") | 983 / 983 |
| 2 | | 04'55" (+01'10") | 1000 / 1984 |
| 3 | | 06'06" (+02'21") | 997 / 2982 |
| 4 | | 06'09" (+02'24") | 1009 / 3991 |
| 5 | | 05'07" (+01'22") | 1010 / 5001 |
| 6 | | 07'56" (+04'11") | 995 / 5997 |
| 7 | | 05'59" (+02'14") | 1009 / 7006 |
| 8 | | 08'01" (+04'16") | 992 / 7998 |
| 9 | | 08'00" (+04'15") | 1015 / 9014 |
| 10 | | 07'27" (+03'42") | 994 / 10009 |
| 11 | | 09'31" (+05'46") | 999 / 11008 |
| 12 | | 07'28" (+03'43") | 1008 / 12016 |
| 13 | | 08'55" (+05'10") | 1009 / 13026 |
| 14 | | 09'36" (+05'51") | 1000 / 14027 |
| 15 | | 08'39" (+04'54") | 999 / 15027 |
| 16 | | 05'13" (+01'28") | 997 / 16024 |
| 17 | | 06'21" (+02'36") | 1003 / 17027 |
| 18 | | 14'02" (+10'17") | 1007 / 18035 |
| 19 | | 06'14" (+02'29") | 1041 / 19076 |
| 20 | | 05'16" (+01'31") | 982 / 20059 |
| 21 | | 07'08" (+03'23") | 1007 / 21066 |
| 22 | | 07'59" (+04'14") | 1036 / 22102 |
| 23 | | 06'04" (+02'19") | 991 / 23094 |
| 24 | | 07'01" (+03'16") | 999 / 24094 |
| 25 | | 07'21" (+03'36") | 1008 / 25102 |
| 26 | | 07'37" (+03'52") | 1003 / 26105 |
| 27 | | 08'54" (+05'09") | 991 / 27097 |
| 28 | | 10'47" (+07'02") | 1002 / 28100 |
| 29 | | 18'21" (+14'36") | 997 / 29097 |
| 30 | | 08'14" (+04'29") | 1003 / 30101 |
| 31 | | 07'53" (+04'08") | 1014 / 31115 |
| 32 | | 09'51" (+06'06") | 993 / 32108 |
| 33 | | 06'17" (+02'32") | 1009 / 33118 |
| 34 | | 07'46" (+04'01") | 994 / 34113 |
| 35 | | 04'09" (+00'24") | 1011 / 35125 |
| 36 | | 03'45" | 1006 / 36132 |
| 37 | | 03'58" (+00'13") | 1009 / 37141 |
| 38 | | 03'57" (+00'12") | 991 / 38132 |
| 39 | | 04'02" (+00'17") | 1006 / 39139 |
| 40 | | 04'14" (+00'29") | 714 / 39853 |
1月累積里程 :
140.88 km 
Saucony Nomad TR 累積 :
78.5 kmAndroid - Sony D6503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 04'54" | 00:11'50" |
| 3 | 06'06" | 00:17'56" |
| 4 | 06'10" | 00:24'06" |
| 5 | 05'06" | 00:29'12" |
| 6 | 07'57" | 00:37'09" |
| 7 | 06'00" | 00:43'09" |
| 8 | 08'06" | 00:51'15" |
| 9 | 08'00" | 00:59'15" |
| 10 | 07'25" | 01:06'40" |
| 11 | 09'31" | 01:16'11" |
| 12 | 07'26" | 01:23'37" |
| 13 | 09'03" | 01:32'40" |
| 14 | 09'34" | 01:42'14" |
| 15 | 08'41" | 01:50'55" |
| 16 | 05'12" | 01:56'07" |
| 17 | 06'22" | 02:02'29" |
| 18 | 14'06" | 02:16'35" |
| 19 | 06'40" | 02:23'15" |
| 20 | 05'11" | 02:28'26" |
| 21 | 06'50" | 02:35'16" |
| 22 | 08'11" | 02:43'27" |
| 23 | 06'01" | 02:49'28" |
| 24 | 06'58" | 02:56'26" |
| 25 | 07'12" | 03:03'38" |
| 26 | 07'52" | 03:11'30" |
| 27 | 08'04" | 03:19'34" |
| 28 | 11'07" | 03:30'41" |
| 29 | 18'16" | 03:48'57" |
| 30 | 08'24" | 03:57'21" |
| 31 | 07'38" | 04:04'59" |
| 32 | 10'05" | 04:15'04" |
| 33 | 06'38" | 04:21'42" |
| 34 | 07'59" | 04:29'41" |
| 35 | 04'09" | 04:33'50" |
| 36 | 03'43" | 04:37'33" |
| 37 | 04'07" | 04:41'40" |
| 38 | 03'55" | 04:45'35" |
| 39 | 04'03" | 04:49'38" |
| 39.7 | 04'49" | 04:53'09" |
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