10.0 km | 00:51:26 | 05:07/km日期: 2017-12-26 18:22 - 地點: 交大環半校 - 卡路里: 552 Cal - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'41" / 05'21" / 05'09" / 05'04" / 05'03" / 05'03" / 05'00" / 04'59" / 05'00" / 05'02" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'43") | 1000 / 1000 |
2 | | 05'20" (+00'22") | 1000 / 2000 |
3 | | 05'08" (+00'10") | 1000 / 3000 |
4 | | 05'03" (+00'05") | 1000 / 4000 |
5 | | 05'02" (+00'04") | 1000 / 5000 |
6 | | 05'02" (+00'04") | 1000 / 6000 |
7 | | 04'59" (+00'01") | 1000 / 7000 |
8 | | 04'58" | 1000 / 8000 |
9 | | 04'59" (+00'01") | 1000 / 9000 |
10 | | 05'01" (+00'03") | 1000 / 10000 |
11 | | 04'38" | 46 / 10046 |
12月累積里程 :
243.30 km Hoka one one Clifton2 累積 :
2133.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'21" | 00:11'02" |
3 | 05'09" | 00:16'11" |
4 | 05'04" | 00:21'15" |
5 | 05'03" | 00:26'18" |
6 | 05'03" | 00:31'21" |
7 | 05'00" | 00:36'21" |
8 | 04'59" | 00:41'20" |
9 | 05'00" | 00:46'20" |
10 | 05'02" | 00:51'22" |
10.0 | 05'21" | 00:51'37" |