15.3 km | 01:22:10 | 05:22/km日期: 2017-12-25 18:28 - 平均心率: 142 - 卡路里: 934 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 59% - PM2.5: 不佳(61)
Pace: 06'26" / 06'02" / 05'52" / 05'55" / 05'49" / 05'38" / 05'30" / 05'30" / 05'11" / 05'18" / 05'02" / 04'59" / 04'39" / 04'17" / 04'31" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'09") | 1000 / 1000 |
| 2 | | 06'01" (+01'44") | 1000 / 2000 |
| 3 | | 05'52" (+01'35") | 1000 / 3000 |
| 4 | | 05'55" (+01'38") | 1000 / 4000 |
| 5 | | 05'48" (+01'31") | 1000 / 5000 |
| 6 | | 05'38" (+01'21") | 1000 / 6000 |
| 7 | | 05'29" (+01'12") | 1000 / 7000 |
| 8 | | 05'30" (+01'13") | 1000 / 8000 |
| 9 | | 05'10" (+00'53") | 1000 / 9000 |
| 10 | | 05'18" (+01'01") | 1000 / 10000 |
| 11 | | 05'02" (+00'45") | 1000 / 11000 |
| 12 | | 04'58" (+00'41") | 1000 / 12000 |
| 13 | | 04'39" (+00'22") | 1000 / 13000 |
| 14 | | 04'17" | 1000 / 14000 |
| 15 | | 04'30" (+00'13") | 1000 / 15000 |
| 16 | | 05'10" (+00'53") | 293 / 15293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
225.32 km 
skechers GO RUN - 2 53555RDLM 累積 :
5163.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'02" | 00:12'28" |
| 3 | 05'52" | 00:18'20" |
| 4 | 05'55" | 00:24'15" |
| 5 | 05'49" | 00:30'04" |
| 6 | 05'38" | 00:35'42" |
| 7 | 05'30" | 00:41'12" |
| 8 | 05'30" | 00:46'42" |
| 9 | 05'11" | 00:51'53" |
| 10 | 05'18" | 00:57'11" |
| 11 | 05'02" | 01:02'13" |
| 12 | 04'59" | 01:07'12" |
| 13 | 04'39" | 01:11'51" |
| 14 | 04'17" | 01:16'08" |
| 15 | 04'31" | 01:20'39" |
| 15.3 | 05'10" | 01:22'10" |
展開計圈分析
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