13.1 km | 01:18:56 | 06:02/km日期: 2017-12-24 09:53 - 平均心率: 151 - 卡路里: 873 Cal - 平均步頻: 168
Pace: 05'57" / 05'46" / 05'48" / 05'53" / 06'05" / 06'05" / 06'06" / 06'03" / 06'12" / 06'19" / 06'04" / 06'14" / 06'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'11") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'47" (+00'02") | 1000 / 3000 |
| 4 | | 05'52" (+00'07") | 1000 / 4000 |
| 5 | | 06'05" (+00'20") | 1000 / 5000 |
| 6 | | 06'05" (+00'20") | 1000 / 6000 |
| 7 | | 06'06" (+00'21") | 1000 / 7000 |
| 8 | | 06'02" (+00'17") | 1000 / 8000 |
| 9 | | 06'11" (+00'26") | 1000 / 9000 |
| 10 | | 06'19" (+00'34") | 1000 / 10000 |
| 11 | | 06'03" (+00'18") | 1000 / 11000 |
| 12 | | 06'13" (+00'28") | 1000 / 12000 |
| 13 | | 06'05" (+00'20") | 1000 / 13000 |
| 14 | | 04'56" | 70 / 13070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
164.73 km 
ASICS 虎走 累積 :
466.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'46" | 00:11'43" |
| 3 | 05'48" | 00:17'31" |
| 4 | 05'53" | 00:23'24" |
| 5 | 06'05" | 00:29'29" |
| 6 | 06'05" | 00:35'34" |
| 7 | 06'06" | 00:41'40" |
| 8 | 06'03" | 00:47'43" |
| 9 | 06'12" | 00:53'55" |
| 10 | 06'19" | 01:00'14" |
| 11 | 06'04" | 01:06'18" |
| 12 | 06'14" | 01:12'32" |
| 13 | 06'05" | 01:18'37" |
| 13.1 | 04'57" | 01:18'58" |
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