10.2 km | 00:50:48 | 04:58/km日期: 2017-12-23 06:58 - 地點: 靜心湖 - 卡路里: 560 Cal - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 05'48" / 05'11" / 05'04" / 04'55" / 04'54" / 04'49" / 04'49" / 04'44" / 04'47" / 05'01" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'05") | 1000 / 1000 |
| 2 | | 05'10" (+00'27") | 1000 / 2000 |
| 3 | | 05'03" (+00'20") | 1000 / 3000 |
| 4 | | 04'54" (+00'11") | 1000 / 4000 |
| 5 | | 04'53" (+00'10") | 1000 / 5000 |
| 6 | | 04'48" (+00'05") | 1000 / 6000 |
| 7 | | 04'48" (+00'05") | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 04'46" (+00'03") | 1000 / 9000 |
| 10 | | 05'00" (+00'17") | 1000 / 10000 |
| 11 | | 04'24" | 208 / 10208 |
12月累積里程 :
243.30 km 
ASICS TARTHERZEAL 5-wide(湖水綠) 累積 :
1646.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'11" | 00:10'59" |
| 3 | 05'04" | 00:16'03" |
| 4 | 04'55" | 00:20'58" |
| 5 | 04'54" | 00:25'52" |
| 6 | 04'49" | 00:30'41" |
| 7 | 04'49" | 00:35'30" |
| 8 | 04'44" | 00:40'14" |
| 9 | 04'47" | 00:45'01" |
| 10 | 05'01" | 00:50'02" |
| 10.2 | 04'33" | 00:50'59" |
展開計圈分析
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