16.6 km | 01:16:16 | 04:36/km日期: 2017-12-22 04:41 - 平均心率: 158 - 卡路里: 1089 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 05'23" / 05'00" / 04'48" / 04'41" / 04'43" / 04'38" / 04'32" / 04'38" / 04'34" / 04'33" / 04'29" / 04'27" / 07'31" / 04'28" / 04'23" / 04'21" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'02") | 1000 / 1000 |
| 2 | | 04'59" (+00'39") | 1000 / 2000 |
| 3 | | 04'48" (+00'28") | 1000 / 3000 |
| 4 | | 04'40" (+00'20") | 1000 / 4000 |
| 5 | | 04'42" (+00'22") | 1000 / 5000 |
| 6 | | 04'38" (+00'18") | 1000 / 6000 |
| 7 | | 04'32" (+00'12") | 1000 / 7000 |
| 8 | | 04'37" (+00'17") | 1000 / 8000 |
| 9 | | 04'34" (+00'14") | 1000 / 9000 |
| 10 | | 04'32" (+00'12") | 1000 / 10000 |
| 11 | | 04'28" (+00'08") | 1000 / 11000 |
| 12 | | 04'27" (+00'07") | 1000 / 12000 |
| 13 | | 04'25" (+00'05") | 1000 / 13000 |
| 14 | | 04'28" (+00'08") | 1000 / 14000 |
| 15 | | 04'23" (+00'03") | 1000 / 15000 |
| 16 | | 04'20" | 1000 / 16000 |
| 17 | | 04'00" | 552 / 16552 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
279.74 km 
Nike 839294-101 累積 :
4329.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'00" | 00:10'23" |
| 3 | 04'48" | 00:15'11" |
| 4 | 04'41" | 00:19'52" |
| 5 | 04'43" | 00:24'35" |
| 6 | 04'38" | 00:29'13" |
| 7 | 04'32" | 00:33'45" |
| 8 | 04'38" | 00:38'23" |
| 9 | 04'34" | 00:42'57" |
| 10 | 04'33" | 00:47'30" |
| 11 | 04'29" | 00:51'59" |
| 12 | 04'27" | 00:56'26" |
| 13 | 07'31" | 01:03'57" |
| 14 | 04'28" | 01:08'25" |
| 15 | 04'23" | 01:12'48" |
| 16 | 04'21" | 01:17'09" |
| 16.6 | 04'00" | 01:19'22" |
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