| 全馬 | 04:44:10 | 06:44/km | 第9馬官方成績 | 日期 | 2017-12-24 | 成績 | 04:44:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'11" (+04'25") | 01:05'06" (+04'57") | | 00:30'55" (+01'09") | | 00:29'46" | 01:00'09" | | 00:30'23" (+00'37") | | 00:33'38" (+03'52") | 01:09'46" (+09'37") | | 00:36'08" (+06'22") | | 00:35'41" (+05'55") | 01:09'37" (+09'28") | | 00:33'56" (+04'10") | |
日期: 2017-12-24 06:13 - 總爬升: 369 m - 地點: 萬丹 - 天氣: 晴天 - 卡路里: 3041 Cal - 總步數: 43411 - 平均步頻: 150 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'36" (+03'54") | 1008 / 1008 | 111 / 93 | 2 | | 05'58" (+00'16") | 1000 / 2008 | 164 / 101 | 3 | | 06'40" (+00'58") | 1007 / 3016 | 140 / 106 | 4 | | 05'56" (+00'14") | 1006 / 4023 | 162 / 103 | 5 | | 05'52" (+00'10") | 1003 / 5026 | 162 / 104 |
6 | | 05'46" (+00'04") | 1002 / 6029 | 163 / 105 | 7 | | 06'46" (+01'04") | 1004 / 7034 | 141 / 104 | 8 | | 05'44" (+00'02") | 1002 / 8036 | 163 / 106 | 9 | | 05'42" | 1003 / 9039 | 165 / 105 | 10 | | 06'51" (+01'09") | 1002 / 10042 | 140 / 103 | 11 | | 05'56" (+00'14") | 1001 / 11044 | 164 / 102 | 12 | | 06'12" (+00'30") | 1004 / 12049 | 153 / 104 | 13 | | 05'45" (+00'03") | 1008 / 13057 | 166 / 104 | 14 | | 05'52" (+00'10") | 1004 / 14062 | 165 / 102 | 15 | | 05'55" (+00'13") | 1000 / 15063 | 166 / 101 | 16 | | 06'32" (+00'50") | 1005 / 16068 | 147 / 103 | 17 | | 05'46" (+00'04") | 1006 / 17074 | 165 / 104 | 18 | | 06'13" (+00'31") | 1002 / 18077 | 150 / 107 | 19 | | 05'47" (+00'05") | 1004 / 19081 | 167 / 103 | 20 | | 06'02" (+00'20") | 1005 / 20087 | 167 / 99 | 21 | | 06'41" (+00'59") | 1007 / 21094 | 146 / 102 | 22 | | 06'03" (+00'21") | 1002 / 22097 | 166 / 99 | 23 | | 06'05" (+00'23") | 1002 / 23100 | 166 / 98 | 24 | | 08'28" (+02'46") | 1005 / 24105 | 120 / 98 | 25 | | 06'12" (+00'30") | 1001 / 25106 | 166 / 96 | 26 | | 06'06" (+00'24") | 1005 / 26112 | 165 / 98 | 27 | | 07'30" (+01'48") | 1005 / 27117 | 140 / 94 | 28 | | 06'37" (+00'55") | 1007 / 28124 | 160 / 94 | 29 | | 09'00" (+03'18") | 1003 / 29128 | 109 / 101 | 30 | | 06'46" (+01'04") | 1002 / 30131 | 145 / 101 | 31 | | 06'11" (+00'29") | 1005 / 31136 | 164 / 98 | 32 | | 07'58" (+02'16") | 1001 / 32138 | 130 / 96 | 33 | | 06'11" (+00'29") | 1006 / 33145 | 167 / 96 | 34 | | 05'56" (+00'14") | 1000 / 34145 | 168 / 99 | 35 | | 09'52" (+04'10") | 1003 / 35149 | 101 / 100 | 36 | | 06'12" (+00'30") | 1007 / 36156 | 168 / 95 | 37 | | 06'11" (+00'29") | 1004 / 37160 | 167 / 96 | 38 | | 07'48" (+02'06") | 1000 / 38161 | 127 / 100 | 39 | | 06'11" (+00'29") | 1006 / 39167 | 169 / 95 | 40 | | 07'45" (+02'03") | 1000 / 40168 | 133 / 96 | 41 | | 06'31" (+00'49") | 1001 / 41169 | 159 / 96 | 42 | | 06'20" (+00'38") | 1003 / 42173 | 164 / 96 | 43 | | 06'10" (+00'28") | 1004 / 43177 | 171 / 94 |
賽前宣言: 快樂玩賽 賽後評分: 讚 給 4 星 12月累積里程 : 164.68 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'37" | 00:09'37" | 2 | 06'01" | 00:15'38" | 3 | 06'40" | 00:22'18" | 4 | 05'59" | 00:28'17" | 5 | 05'54" | 00:34'11" | 6 | 05'47" | 00:39'58" | 7 | 06'47" | 00:46'45" | 8 | 05'45" | 00:52'30" | 9 | 05'44" | 00:58'14" | 10 | 06'52" | 01:05'06" | 11 | 05'57" | 01:11'03" | 12 | 06'12" | 01:17'15" | 13 | 05'45" | 01:23'00" | 14 | 05'56" | 01:28'56" | 15 | 05'56" | 01:34'52" | 16 | 06'32" | 01:41'24" | 17 | 05'48" | 01:47'12" | 18 | 06'15" | 01:53'27" | 19 | 05'45" | 01:59'12" | 20 | 06'03" | 02:05'15" | 21 | 06'44" | 02:11'59" | 22 | 06'07" | 02:18'06" | 23 | 06'05" | 02:24'11" | 24 | 08'28" | 02:32'39" | 25 | 06'14" | 02:38'53" | 26 | 06'06" | 02:44'59" | 27 | 07'32" | 02:52'31" | 28 | 06'39" | 02:59'10" | 29 | 07'34" | 03:06'44" | 30 | 08'17" | 03:15'01" | 31 | 06'09" | 03:21'10" | 32 | 08'00" | 03:29'10" | 33 | 06'11" | 03:35'21" | 34 | 06'01" | 03:41'22" | 35 | 09'20" | 03:50'42" | 36 | 06'43" | 03:57'25" | 37 | 06'10" | 04:03'35" | 38 | 07'52" | 04:11'27" | 39 | 06'12" | 04:17'39" | 40 | 06'59" | 04:24'38" | 41 | 06'54" | 04:31'32" | 42 | 06'43" | 04:38'15" | 43 | 06'13" | 04:44'28" | 43.3 | 09'24" | 04:47'35" |
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