8.0 km | 01:18:05 | 09:47/km日期: 2017-12-21 19:33 - 總爬升: 270 m - 卡路里: 395 Cal - 溫度: 18°C - 濕度: 56% - PM2.5: 良好(15)
Pace: 10'26" / 09'18" / 09'21" / 09'37" / 09'45" / 10'29" / 10'18" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'30" (+01'17") | 499 / 499 |
| 2 | | 10'03" (+00'50") | 496 / 996 |
| 3 | | 09'24" (+00'11") | 497 / 1494 |
| 4 | | 09'27" (+00'14") | 507 / 2001 |
| 5 | | 09'13" | 502 / 2503 |
| 6 | | 09'22" (+00'09") | 503 / 3007 |
| 7 | | 09'34" (+00'21") | 493 / 3501 |
| 8 | | 09'34" (+00'21") | 509 / 4011 |
| 9 | | 09'53" (+00'40") | 495 / 4506 |
| 10 | | 09'44" (+00'31") | 497 / 5004 |
| 11 | | 10'24" (+01'11") | 512 / 5516 |
| 12 | | 10'37" (+01'24") | 500 / 6016 |
| 13 | | 10'35" (+01'22") | 492 / 6509 |
| 14 | | 09'49" (+00'36") | 511 / 7020 |
| 15 | | 09'53" (+00'40") | 495 / 7516 |
| 16 | | 10'25" (+01'12") | 369 / 7885 |
還是沒力…還是沒力…還是沒力…
我要健康的身體啦啦啦…🙇🙇🙇
12月累積里程 :
170.45 km 
Under Armour UA SpeedForm Gemini 2.1跑鞋 累積 :
1331.3 kmAndroid - HTC HTC_E9pw 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'26" | 00:10'26" |
| 2 | 09'18" | 00:19'44" |
| 3 | 09'21" | 00:29'05" |
| 4 | 09'37" | 00:38'42" |
| 5 | 09'45" | 00:48'27" |
| 6 | 10'29" | 00:58'56" |
| 7 | 10'18" | 01:09'14" |
| 8.0 | 09'07" | 01:18'05" |
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