40.0 km | 04:25:12 | 06:37/km日期: 2017-12-17 06:33 - 總爬升: 349 m - 卡路里: 2161 Cal - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 06'23" / 05'29" / 05'14" / 04'45" / 05'34" / 04'55" / 06'02" / 05'15" / 06'30" / 05'40" / 10'08" / 08'02" / 05'20" / 05'21" / 05'37" / 06'52" / 07'08" / 06'02" / 06'01" / 08'42" / 06'52" / 05'55" / 05'38" / 06'15" / 06'54" / 06'05" / 07'34" / 06'05" / 06'54" / 06'46" / 11'34" / 05'48" / 06'13" / 06'14" / 09'43" / 05'46" / 06'02" / 06'18" / 08'47" / 07'19" / 150'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'30") | 1002 / 1002 |
| 2 | | 05'24" (+00'32") | 996 / 1998 |
| 3 | | 05'12" (+00'20") | 994 / 2992 |
| 4 | | 04'52" | 1043 / 4036 |
| 5 | | 05'32" (+00'40") | 1002 / 5039 |
| 6 | | 04'57" (+00'05") | 992 / 6032 |
| 7 | | 05'55" (+01'03") | 1013 / 7045 |
| 8 | | 05'17" (+00'25") | 999 / 8045 |
| 9 | | 06'17" (+01'25") | 1006 / 9051 |
| 10 | | 05'48" (+00'56") | 1000 / 10051 |
| 11 | | 10'18" (+05'26") | 992 / 11044 |
| 12 | | 07'57" (+03'05") | 1011 / 12056 |
| 13 | | 05'19" (+00'27") | 1002 / 13058 |
| 14 | | 05'26" (+00'34") | 1010 / 14069 |
| 15 | | 05'31" (+00'39") | 1038 / 15107 |
| 16 | | 07'19" (+02'27") | 1011 / 16118 |
| 17 | | 06'38" (+01'46") | 1001 / 17120 |
| 18 | | 05'37" (+00'45") | 1004 / 18124 |
| 19 | | 06'27" (+01'35") | 990 / 19115 |
| 20 | | 08'39" (+03'47") | 1003 / 20118 |
| 21 | | 06'57" (+02'05") | 1009 / 21128 |
| 22 | | 05'49" (+00'57") | 1002 / 22130 |
| 23 | | 05'42" (+00'50") | 1001 / 23132 |
| 24 | | 06'14" (+01'22") | 999 / 24131 |
| 25 | | 06'54" (+02'02") | 1005 / 25137 |
| 26 | | 06'07" (+01'15") | 1006 / 26144 |
| 27 | | 07'32" (+02'40") | 1003 / 27147 |
| 28 | | 06'12" (+01'20") | 990 / 28137 |
| 29 | | 07'31" (+02'39") | 1007 / 29144 |
| 30 | | 06'00" (+01'08") | 996 / 30141 |
| 31 | | 11'28" (+06'36") | 1010 / 31152 |
| 32 | | 05'53" (+01'01") | 1002 / 32154 |
| 33 | | 06'08" (+01'16") | 1008 / 33163 |
| 34 | | 06'14" (+01'22") | 1001 / 34164 |
| 35 | | 09'29" (+04'37") | 1001 / 35166 |
| 36 | | 05'58" (+01'06") | 998 / 36165 |
| 37 | | 06'02" (+01'10") | 1003 / 37168 |
| 38 | | 06'16" (+01'24") | 995 / 38164 |
| 39 | | 08'47" (+03'55") | 1003 / 39167 |
| 40 | | 07'44" (+02'52") | 1014 / 40181 |
12月累積里程 : 308.65 km
Android - Sony C6902 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'29" | 00:11'52" |
| 3 | 05'14" | 00:17'06" |
| 4 | 04'45" | 00:21'51" |
| 5 | 05'34" | 00:27'25" |
| 6 | 04'55" | 00:32'20" |
| 7 | 06'02" | 00:38'22" |
| 8 | 05'15" | 00:43'37" |
| 9 | 06'30" | 00:50'07" |
| 10 | 05'40" | 00:55'47" |
| 11 | 10'08" | 01:05'55" |
| 12 | 08'02" | 01:13'57" |
| 13 | 05'20" | 01:19'17" |
| 14 | 05'21" | 01:24'38" |
| 15 | 05'37" | 01:30'15" |
| 16 | 06'52" | 01:37'07" |
| 17 | 07'08" | 01:44'15" |
| 18 | 06'02" | 01:50'17" |
| 19 | 06'01" | 01:56'18" |
| 20 | 08'42" | 02:05'00" |
| 21 | 06'52" | 02:11'52" |
| 22 | 05'55" | 02:17'47" |
| 23 | 05'38" | 02:23'25" |
| 24 | 06'15" | 02:29'40" |
| 25 | 06'54" | 02:36'34" |
| 26 | 06'05" | 02:42'39" |
| 27 | 07'34" | 02:50'13" |
| 28 | 06'05" | 02:56'18" |
| 29 | 06'54" | 03:03'12" |
| 30 | 06'46" | 03:09'58" |
| 31 | 11'34" | 03:21'32" |
| 32 | 05'48" | 03:27'20" |
| 33 | 06'13" | 03:33'33" |
| 34 | 06'14" | 03:39'47" |
| 35 | 09'43" | 03:49'30" |
| 36 | 05'46" | 03:55'16" |
| 37 | 06'02" | 04:01'18" |
| 38 | 06'18" | 04:07'36" |
| 39 | 08'47" | 04:16'23" |
| 40 | 07'19" | 04:23'42" |
| 40.0 | 150'00" | 04:25'12" |
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