10.1 km | 00:49:14 | 04:53/km日期: 2017-12-21 18:48 - 地點: 交大環半校 - 卡路里: 553 Cal - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 05'25" / 05'04" / 04'57" / 04'59" / 04'44" / 04'50" / 04'48" / 04'46" / 04'44" / 04'49" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'42") | 1000 / 1000 |
2 | | 05'03" (+00'20") | 1000 / 2000 |
3 | | 04'56" (+00'13") | 1000 / 3000 |
4 | | 04'58" (+00'15") | 1000 / 4000 |
5 | | 04'43" | 1000 / 5000 |
6 | | 04'49" (+00'06") | 1000 / 6000 |
7 | | 04'47" (+00'04") | 1000 / 7000 |
8 | | 04'45" (+00'02") | 1000 / 8000 |
9 | | 04'43" | 1000 / 9000 |
10 | | 04'48" (+00'05") | 1000 / 10000 |
11 | | 04'10" | 67 / 10067 |
12月累積里程 :
243.30 km ASICS TARTHERZEAL 5-wide 累積 :
2059.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'04" | 00:10'29" |
3 | 04'57" | 00:15'26" |
4 | 04'59" | 00:20'25" |
5 | 04'44" | 00:25'09" |
6 | 04'50" | 00:29'59" |
7 | 04'48" | 00:34'47" |
8 | 04'46" | 00:39'33" |
9 | 04'44" | 00:44'17" |
10 | 04'49" | 00:49'06" |
10.1 | 04'39" | 00:49'25" |