13.1 km | 01:00:54 | 04:39/km日期: 2017-12-20 17:37 - 地點: 萬和國中操場 - 天氣: 冷 - 卡路里: 729 Cal - 溫度: 18°C - 濕度: 57%
Pace: 05'05" / 04'47" / 04'39" / 04'47" / 04'46" / 04'40" / 04'38" / 04'31" / 04'35" / 04'34" / 04'33" / 04'30" / 04'17" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'42") | 998 / 998 |
2 | | 04'48" (+00'30") | 1012 / 2011 |
3 | | 04'41" (+00'23") | 989 / 3000 |
4 | | 04'44" (+00'26") | 1009 / 4009 |
5 | | 04'45" (+00'27") | 1002 / 5012 |
6 | | 04'40" (+00'22") | 999 / 6012 |
7 | | 04'37" (+00'19") | 1015 / 7027 |
8 | | 04'33" (+00'15") | 1007 / 8035 |
9 | | 04'34" (+00'16") | 998 / 9033 |
10 | | 04'33" (+00'15") | 1003 / 10036 |
11 | | 04'33" (+00'15") | 999 / 11036 |
12 | | 04'28" (+00'10") | 1005 / 12042 |
13 | | 04'18" | 1010 / 13052 |
14 | | 04'06" | 81 / 13133 |
12月累積里程 :
341.35 km Skechers GoRun Ultra 累積 :
2247.9 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'47" | 00:09'52" |
3 | 04'39" | 00:14'31" |
4 | 04'47" | 00:19'18" |
5 | 04'46" | 00:24'04" |
6 | 04'40" | 00:28'44" |
7 | 04'38" | 00:33'22" |
8 | 04'31" | 00:37'53" |
9 | 04'35" | 00:42'28" |
10 | 04'34" | 00:47'02" |
11 | 04'33" | 00:51'35" |
12 | 04'30" | 00:56'05" |
13 | 04'17" | 01:00'22" |
13.1 | 05'55" | 01:00'54" |