12.6 km | 01:05:05 | 05:09/km日期: 2017-12-19 22:58 - 平均心率: 165 - 卡路里: 795 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'10" / 05'09" / 05'14" / 05'01" / 05'02" / 05'16" / 05'00" / 04'59" / 04'58" / 05'06" / 05'28" / 05'15" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'19") | 1000 / 1000 |
| 2 | | 05'08" (+01'18") | 1000 / 2000 |
| 3 | | 05'16" (+01'26") | 888 / 2888 |
| 4 | | 04'54" (+01'04") | 1000 / 3888 |
| 5 | | 05'06" (+01'16") | 1000 / 4888 |
| 6 | | 05'09" (+01'19") | 1000 / 5888 |
| 7 | | 05'03" (+01'13") | 1000 / 6888 |
| 8 | | 04'59" (+01'09") | 1000 / 7888 |
| 9 | | 05'01" (+01'11") | 1000 / 8888 |
| 10 | | 04'57" (+01'07") | 957 / 9845 |
| 11 | | 05'28" (+01'38") | 1000 / 10845 |
| 12 | | 05'20" (+01'30") | 848 / 11694 |
| 13 | | 03'54" (+00'04") | 63 / 11758 |
| 14 | | 06'30" (+02'40") | 100 / 11858 |
| 15 | | 04'03" (+00'13") | 61 / 11919 |
| 16 | | 05'50" (+02'00") | 100 / 12019 |
| 17 | | 03'50" | 65 / 12084 |
| 18 | | 06'10" (+02'20") | 100 / 12184 |
| 19 | | 04'19" (+00'29") | 57 / 12242 |
| 20 | | 05'40" (+01'50") | 100 / 12342 |
| 21 | | 05'54" (+02'04") | 282 / 12624 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
226.69 km 
UA SlingRide 累積 :
277.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'09" | 00:10'19" |
| 3 | 05'14" | 00:15'33" |
| 4 | 05'01" | 00:20'34" |
| 5 | 05'02" | 00:25'36" |
| 6 | 05'16" | 00:30'52" |
| 7 | 05'00" | 00:35'52" |
| 8 | 04'59" | 00:40'51" |
| 9 | 04'58" | 00:45'49" |
| 10 | 05'06" | 00:50'55" |
| 11 | 05'28" | 00:56'23" |
| 12 | 05'15" | 01:01'38" |
| 12.6 | 05'31" | 01:05'05" |
展開計圈分析
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