45.2 km | 04:58:52 | 06:36/km日期: 2017-12-18 08:44 - 地點: 河堤北港 - 天氣: 好 - 平均心率: 141 - 卡路里: 2645 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'27" / 05'08" / 05'08" / 05'07" / 05'12" / 05'08" / 05'13" / 05'04" / 05'05" / 05'12" / 04'59" / 05'07" / 05'06" / 05'01" / 05'08" / 05'02" / 05'04" / 04'57" / 04'58" / 04'57" / 05'02" / 05'07" / 13'50" / 05'20" / 05'26" / 05'30" / 05'35" / 05'24" / 09'10" / 09'24" / 05'34" / 08'54" / 09'49" / 06'48" / 07'41" / 09'21" / 09'42" / 09'51" / 09'51" / 07'43" / 10'17" / 10'19" / 10'35" / 08'30" / 08'13" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'29") | 1000 / 1000 |
| 2 | | 05'07" (+00'10") | 1000 / 2000 |
| 3 | | 05'08" (+00'11") | 1000 / 3000 |
| 4 | | 05'06" (+00'09") | 1000 / 4000 |
| 5 | | 05'12" (+00'15") | 1000 / 5000 |
| 6 | | 05'08" (+00'11") | 1000 / 6000 |
| 7 | | 05'12" (+00'15") | 1000 / 7000 |
| 8 | | 05'04" (+00'07") | 1000 / 8000 |
| 9 | | 05'04" (+00'07") | 1000 / 9000 |
| 10 | | 05'05" (+00'08") | 1000 / 10000 |
| 11 | | 05'05" (+00'08") | 1000 / 11000 |
| 12 | | 05'06" (+00'09") | 1000 / 12000 |
| 13 | | 05'06" (+00'09") | 1000 / 13000 |
| 14 | | 05'01" (+00'04") | 1000 / 14000 |
| 15 | | 05'07" (+00'10") | 1000 / 15000 |
| 16 | | 05'02" (+00'05") | 1000 / 16000 |
| 17 | | 05'04" (+00'07") | 1000 / 17000 |
| 18 | | 04'57" | 1000 / 18000 |
| 19 | | 04'57" | 1000 / 19000 |
| 20 | | 04'57" | 1000 / 20000 |
| 21 | | 05'01" (+00'04") | 1000 / 21000 |
| 22 | | 05'06" (+00'09") | 1000 / 22000 |
| 23 | | 05'36" (+00'39") | 1000 / 23000 |
| 24 | | 05'19" (+00'22") | 1000 / 24000 |
| 25 | | 05'26" (+00'29") | 1000 / 25000 |
| 26 | | 05'30" (+00'33") | 1000 / 26000 |
| 27 | | 05'34" (+00'37") | 1000 / 27000 |
| 28 | | 05'23" (+00'26") | 1000 / 28000 |
| 29 | | 09'10" (+04'13") | 1000 / 29000 |
| 30 | | 09'24" (+04'27") | 1000 / 30000 |
| 31 | | 05'27" (+00'30") | 1000 / 31000 |
| 32 | | 09'00" (+04'03") | 1000 / 32000 |
| 33 | | 09'48" (+04'51") | 1000 / 33000 |
| 34 | | 06'48" (+01'51") | 1000 / 34000 |
| 35 | | 07'40" (+02'43") | 1000 / 35000 |
| 36 | | 09'21" (+04'24") | 1000 / 36000 |
| 37 | | 09'41" (+04'44") | 1000 / 37000 |
| 38 | | 09'50" (+04'53") | 1000 / 38000 |
| 39 | | 09'51" (+04'54") | 1000 / 39000 |
| 40 | | 07'41" (+02'44") | 1000 / 40000 |
| 41 | | 10'18" (+05'21") | 1000 / 41000 |
| 42 | | 10'19" (+05'22") | 1000 / 42000 |
| 43 | | 10'35" (+05'38") | 1000 / 43000 |
| 44 | | 08'29" (+03'32") | 1000 / 44000 |
| 45 | | 08'13" (+03'16") | 1000 / 45000 |
| 46 | | 09'46" (+04'49") | 218 / 45218 |
雲林蔡智宏(瞎跑團)
mizuno wave elevation 累積 : 545.0 km
留言 
展開計圈分析
