10.6 km | 01:08:24 | 06:26/km日期: 2017-12-19 19:24 - 卡路里: 688 Cal - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 07'04" / 06'35" / 06'32" / 06'31" / 06'20" / 06'06" / 06'08" / 06'10" / 05'49" / 06'00" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'38") | 495 / 495 |
| 2 | | 07'02" (+01'41") | 492 / 988 |
| 3 | | 06'26" (+01'05") | 511 / 1500 |
| 4 | | 06'36" (+01'15") | 492 / 1992 |
| 5 | | 06'29" (+01'08") | 523 / 2516 |
| 6 | | 06'37" (+01'16") | 497 / 3013 |
| 7 | | 06'03" (+00'42") | 501 / 3515 |
| 8 | | 07'00" (+01'39") | 525 / 4040 |
| 9 | | 06'12" (+00'51") | 534 / 4575 |
| 10 | | 06'21" (+01'00") | 497 / 5073 |
| 11 | | 05'57" (+00'36") | 545 / 5618 |
| 12 | | 06'28" (+01'07") | 488 / 6107 |
| 13 | | 06'07" (+00'46") | 530 / 6637 |
| 14 | | 06'26" (+01'05") | 507 / 7145 |
| 15 | | 05'21" | 528 / 7673 |
| 16 | | 06'13" (+00'52") | 527 / 8200 |
| 17 | | 05'39" (+00'18") | 497 / 8698 |
| 18 | | 06'03" (+00'42") | 497 / 9196 |
| 19 | | 06'17" (+00'56") | 503 / 9699 |
| 20 | | 05'34" (+00'13") | 558 / 10257 |
| 21 | | 06'02" (+00'41") | 496 / 10754 |
12月累積里程 :
108.99 km 
MIZUNO WAVE RIDER 20 SW 累積 :
1565.5 kmAndroid - Sony G8232 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'35" | 00:13'39" |
| 3 | 06'32" | 00:20'11" |
| 4 | 06'31" | 00:26'42" |
| 5 | 06'20" | 00:33'02" |
| 6 | 06'06" | 00:39'08" |
| 7 | 06'08" | 00:45'16" |
| 8 | 06'10" | 00:51'26" |
| 9 | 05'49" | 00:57'15" |
| 10 | 06'00" | 01:03'15" |
| 10.6 | 08'18" | 01:08'24" |
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