8.6 km | 00:55:35 | 06:27/km日期: 2017-12-22 06:44 - 卡路里: 640 Cal - 平均步頻: 190 - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(28)
Pace: 03'12" / 06'05" / 06'09" / 06'18" / 06'44" / 06'43" / 06'41" / 06'27" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'24") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'09" (+00'04") | 1000 / 3000 |
| 4 | | 06'17" (+00'12") | 1000 / 4000 |
| 5 | | 06'43" (+00'38") | 1000 / 5000 |
| 6 | | 06'43" (+00'38") | 1000 / 6000 |
| 7 | | 06'40" (+00'35") | 1000 / 7000 |
| 8 | | 06'26" (+00'21") | 1000 / 8000 |
| 9 | | 06'32" (+00'27") | 608 / 8608 |
12月累積里程 : 157.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'12" | 00:03'12" |
| 2 | 06'05" | 00:09'17" |
| 3 | 06'09" | 00:15'26" |
| 4 | 06'18" | 00:21'44" |
| 5 | 06'44" | 00:28'28" |
| 6 | 06'43" | 00:35'11" |
| 7 | 06'41" | 00:41'52" |
| 8 | 06'27" | 00:48'19" |
| 8.6 | 06'32" | 00:52'18" |
展開計圈分析
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