10.6 km | 01:09:03 | 06:31/km日期: 2017-12-17 20:17 - 卡路里: 686 Cal - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'33" / 06'19" / 06'32" / 06'29" / 06'29" / 06'05" / 06'32" / 06'33" / 06'40" / 06'54" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'53") | 490 / 490 |
| 2 | | 06'14" (+00'18") | 499 / 989 |
| 3 | | 06'36" (+00'40") | 509 / 1499 |
| 4 | | 06'03" (+00'07") | 500 / 2000 |
| 5 | | 06'32" (+00'36") | 504 / 2504 |
| 6 | | 06'22" (+00'26") | 494 / 2998 |
| 7 | | 06'06" (+00'10") | 501 / 3500 |
| 8 | | 06'54" (+00'58") | 506 / 4006 |
| 9 | | 06'15" (+00'19") | 492 / 4499 |
| 10 | | 06'46" (+00'50") | 501 / 5000 |
| 11 | | 05'56" | 494 / 5494 |
| 12 | | 06'14" (+00'18") | 505 / 6000 |
| 13 | | 06'35" (+00'39") | 502 / 6502 |
| 14 | | 06'25" (+00'29") | 500 / 7002 |
| 15 | | 06'37" (+00'41") | 497 / 7500 |
| 16 | | 06'28" (+00'32") | 501 / 8002 |
| 17 | | 06'51" (+00'55") | 497 / 8500 |
| 18 | | 06'27" (+00'31") | 503 / 9003 |
| 19 | | 06'57" (+01'01") | 505 / 9508 |
| 20 | | 06'50" (+00'54") | 494 / 10003 |
| 21 | | 06'43" (+00'47") | 513 / 10516 |
| 22 | | 07'30" (+01'34") | 66 / 10583 |
12月累積里程 :
108.99 km 
MIZUNO WAVE RIDER 20 SW 累積 :
1565.5 kmAndroid - Sony G8232 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'19" | 00:12'52" |
| 3 | 06'32" | 00:19'24" |
| 4 | 06'29" | 00:25'53" |
| 5 | 06'29" | 00:32'22" |
| 6 | 06'05" | 00:38'27" |
| 7 | 06'32" | 00:44'59" |
| 8 | 06'33" | 00:51'32" |
| 9 | 06'40" | 00:58'12" |
| 10 | 06'54" | 01:05'06" |
| 10.6 | 06'48" | 01:09'03" |
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