10.3 km | 01:06:39 | 06:26/km日期: 2014-01-01 15:39 - 地點: 三民公園 - 卡路里: 745 Cal - 溫度: 20°C - 濕度: 63%
Pace: 05'56" / 06'15" / 06'30" / 06'22" / 06'17" / 06'21" / 06'22" / 06'32" / 06'36" / 06'37" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 992 / 992 |
2 | | 06'15" (+00'21") | 1014 / 2006 |
3 | | 06'29" (+00'35") | 1006 / 3012 |
4 | | 06'20" (+00'26") | 1013 / 4026 |
5 | | 06'17" (+00'23") | 1008 / 5035 |
6 | | 06'22" (+00'28") | 1001 / 6036 |
7 | | 06'21" (+00'27") | 1017 / 7054 |
8 | | 06'31" (+00'37") | 1002 / 8056 |
9 | | 06'35" (+00'41") | 1009 / 9066 |
10 | | 06'38" (+00'44") | 1010 / 10077 |
11 | | 06'51" (+00'57") | 342 / 10420 |
1月累積里程 : 256.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'15" | 00:12'11" |
3 | 06'30" | 00:18'41" |
4 | 06'22" | 00:25'03" |
5 | 06'17" | 00:31'20" |
6 | 06'21" | 00:37'41" |
7 | 06'22" | 00:44'03" |
8 | 06'32" | 00:50'35" |
9 | 06'36" | 00:57'11" |
10 | 06'37" | 01:03'48" |
10.3 | 08'21" | 01:06'39" |