17.3 km | 01:36:05 | 05:33/km日期: 2017-12-03 16:16 - 卡路里: 885 Cal - 總步數: 16930 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 05'57" / 05'40" / 05'42" / 05'35" / 05'33" / 05'30" / 05'22" / 05'32" / 05'21" / 05'24" / 05'22" / 05'35" / 05'36" / 05'40" / 05'36" / 05'22" / 05'29" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'36") | 1000 / 1000 | 175 / 96 |
| 2 | | 05'40" (+00'20") | 1006 / 2007 | 177 / 99 |
| 3 | | 05'37" (+00'17") | 1004 / 3012 | 177 / 100 |
| 4 | | 05'35" (+00'15") | 1006 / 4018 | 178 / 100 |
| 5 | | 05'30" (+00'10") | 1006 / 5025 | 178 / 101 |
| 6 | | 05'26" (+00'06") | 1002 / 6028 | 178 / 102 |
| 7 | | 05'21" (+00'01") | 1000 / 7029 | 179 / 103 |
| 8 | | 05'33" (+00'13") | 1003 / 8033 | 176 / 101 |
| 9 | | 05'22" (+00'02") | 1004 / 9038 | 177 / 104 |
| 10 | | 05'20" | 1001 / 10039 | 177 / 105 |
| 11 | | 05'26" (+00'06") | 1003 / 11043 | 176 / 104 |
| 12 | | 05'34" (+00'14") | 1001 / 12044 | 174 / 102 |
| 13 | | 05'36" (+00'16") | 1008 / 13053 | 172 / 103 |
| 14 | | 05'37" (+00'17") | 1008 / 14061 | 174 / 101 |
| 15 | | 05'31" (+00'11") | 1003 / 15065 | 174 / 103 |
| 16 | | 05'22" (+00'02") | 1006 / 16071 | 174 / 106 |
| 17 | | 05'24" (+00'04") | 1004 / 17075 | 173 / 106 |
| 18 | | 05'23" (+00'03") | 309 / 17385 | 169 / 109 |
12月累積里程 :
314.95 km 
Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'40" | 00:11'37" |
| 3 | 05'42" | 00:17'19" |
| 4 | 05'35" | 00:22'54" |
| 5 | 05'33" | 00:28'27" |
| 6 | 05'30" | 00:33'57" |
| 7 | 05'22" | 00:39'19" |
| 8 | 05'32" | 00:44'51" |
| 9 | 05'21" | 00:50'12" |
| 10 | 05'24" | 00:55'36" |
| 11 | 05'22" | 01:00'58" |
| 12 | 05'35" | 01:06'33" |
| 13 | 05'36" | 01:12'09" |
| 14 | 05'40" | 01:17'49" |
| 15 | 05'36" | 01:23'25" |
| 16 | 05'22" | 01:28'47" |
| 17 | 05'29" | 01:34'16" |
| 17.3 | 05'52" | 01:36'05" |
展開計圈分析
留言 
