10.0 km | 00:51:06 | 05:05/km日期: 2017-12-12 18:14 - 平均心率: 138 - 卡路里: 496 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'00" / 04'57" / 05'14" / 05'12" / 05'04" / 05'07" / 05'05" / 05'02" / 04'58" / 04'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'43") | 1000 / 1000 |
| 2 | | 04'57" (+00'41") | 1000 / 2000 |
| 3 | | 05'14" (+00'58") | 1000 / 3000 |
| 4 | | 05'11" (+00'55") | 1000 / 4000 |
| 5 | | 05'03" (+00'47") | 1000 / 5000 |
| 6 | | 05'06" (+00'50") | 1000 / 6000 |
| 7 | | 05'05" (+00'49") | 1000 / 7000 |
| 8 | | 05'02" (+00'46") | 1000 / 8000 |
| 9 | | 04'58" (+00'42") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 05'00" (+00'44") | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
406.70 km 
asics TJG918 翔走4 累積 :
1253.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 04'57" | 00:10'57" |
| 3 | 05'14" | 00:16'11" |
| 4 | 05'12" | 00:21'23" |
| 5 | 05'04" | 00:26'27" |
| 6 | 05'07" | 00:31'34" |
| 7 | 05'05" | 00:36'39" |
| 8 | 05'02" | 00:41'41" |
| 9 | 04'58" | 00:46'39" |
| 10 | 04'17" | 00:50'56" |
| 10.0 | 04'48" | 00:51'06" |
展開計圈分析
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