43.4 km | 05:11:05 | 07:10/km日期: 2017-12-18 08:32 - 總爬升: 250 m - 卡路里: 2654 Cal - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'10" / 05'42" / 05'56" / 06'11" / 06'38" / 06'21" / 06'26" / 06'11" / 06'18" / 06'14" / 06'15" / 06'07" / 07'14" / 05'55" / 06'28" / 05'36" / 05'50" / 05'32" / 06'21" / 06'54" / 05'45" / 13'32" / 07'04" / 06'57" / 07'10" / 06'54" / 07'17" / 08'07" / 08'22" / 07'23" / 07'19" / 07'48" / 06'12" / 06'45" / 07'21" / 07'55" / 07'15" / 07'35" / 06'59" / 17'46" / 07'45" / 07'35" / 07'09" / 07'49" /
12月累積里程 :
291.31 km 
Y拖 累積 :
21641.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'42" | 00:11'52" |
| 3 | 05'56" | 00:17'48" |
| 4 | 06'11" | 00:23'59" |
| 5 | 06'38" | 00:30'37" |
| 6 | 06'21" | 00:36'58" |
| 7 | 06'26" | 00:43'24" |
| 8 | 06'11" | 00:49'35" |
| 9 | 06'18" | 00:55'53" |
| 10 | 06'14" | 01:02'07" |
| 11 | 06'15" | 01:08'22" |
| 12 | 06'07" | 01:14'29" |
| 13 | 07'14" | 01:21'43" |
| 14 | 05'55" | 01:27'38" |
| 15 | 06'28" | 01:34'06" |
| 16 | 05'36" | 01:39'42" |
| 17 | 05'50" | 01:45'32" |
| 18 | 05'32" | 01:51'04" |
| 19 | 06'21" | 01:57'25" |
| 20 | 06'54" | 02:04'19" |
| 21 | 05'45" | 02:10'04" |
| 22 | 13'32" | 02:23'36" |
| 23 | 07'04" | 02:30'40" |
| 24 | 06'57" | 02:37'37" |
| 25 | 07'10" | 02:44'47" |
| 26 | 06'54" | 02:51'41" |
| 27 | 07'17" | 02:58'58" |
| 28 | 08'07" | 03:07'05" |
| 29 | 08'22" | 03:15'27" |
| 30 | 07'23" | 03:22'50" |
| 31 | 07'19" | 03:30'09" |
| 32 | 07'48" | 03:37'57" |
| 33 | 06'12" | 03:44'09" |
| 34 | 06'45" | 03:50'54" |
| 35 | 07'21" | 03:58'15" |
| 36 | 07'55" | 04:06'10" |
| 37 | 07'15" | 04:13'25" |
| 38 | 07'35" | 04:21'00" |
| 39 | 06'59" | 04:27'59" |
| 40 | 17'46" | 04:45'45" |
| 41 | 07'45" | 04:53'30" |
| 42 | 07'35" | 05:01'05" |
| 43 | 07'09" | 05:08'14" |
| 43.4 | 07'48" | 05:11'05" |
留言 
