|  恭喜完成了初馬 全馬 | 05:49:59 | 08:17/km | 第1馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 05:49:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'16" | 01:02'42" | | 00:32'26" (+02'10") | | 00:37'44" (+07'28") | 01:17'00" (+14'18") | | 00:39'16" (+09'00") | | 00:47'08" (+16'52") | 01:30'05" (+27'23") | | 00:42'57" (+12'41") | | 00:45'26" (+15'10") | 01:33'13" (+30'31") | | 00:47'47" (+17'31") | |
日期: 2017-12-24 06:00 - 總爬升: 325 m - 平均心率: 156 - 卡路里: 2582 Cal - 平均步頻: 150 - 溫度: 14°C - 濕度: 100% - PM2.5: 危險(91) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'38" (+00'03") | 1000 / 1000 | | 2 | | 05'35" | 1000 / 2000 | | 3 | | 05'57" (+00'22") | 1000 / 3000 | | 4 | | 06'14" (+00'39") | 1000 / 4000 | | 5 | | 06'49" (+01'14") | 1000 / 5000 |
| 6 | | 06'29" (+00'54") | 1000 / 6000 | | 7 | | 06'23" (+00'48") | 1000 / 7000 | | 8 | | 07'18" (+01'43") | 1000 / 8000 | | 9 | | 06'13" (+00'38") | 1000 / 9000 | | 10 | | 06'00" (+00'25") | 1000 / 10000 | | 11 | | 06'43" (+01'08") | 1000 / 11000 | | 12 | | 07'06" (+01'31") | 1000 / 12000 | | 13 | | 07'02" (+01'27") | 1000 / 13000 | | 14 | | 07'14" (+01'39") | 1000 / 14000 | | 15 | | 09'37" (+04'02") | 1000 / 15000 | | 16 | | 08'01" (+02'26") | 1000 / 16000 | | 17 | | 08'44" (+03'09") | 1000 / 17000 | | 18 | | 07'10" (+01'35") | 1000 / 18000 | | 19 | | 08'12" (+02'37") | 1000 / 19000 | | 20 | | 07'06" (+01'31") | 1000 / 20000 | | 21 | | 07'06" (+01'31") | 1000 / 21000 | | 22 | | 10'13" (+04'38") | 1000 / 22000 | | 23 | | 09'42" (+04'07") | 1000 / 23000 | | 24 | | 12'04" (+06'29") | 1000 / 24000 | | 25 | | 08'01" (+02'26") | 1000 / 25000 | | 26 | | 08'40" (+03'05") | 1000 / 26000 | | 27 | | 08'16" (+02'41") | 1000 / 27000 | | 28 | | 09'21" (+03'46") | 1000 / 28000 | | 29 | | 08'24" (+02'49") | 1000 / 29000 | | 30 | | 08'14" (+02'39") | 1000 / 30000 | | 31 | | 09'19" (+03'44") | 1000 / 31000 | | 32 | | 08'06" (+02'31") | 1000 / 32000 | | 33 | | 09'58" (+04'23") | 1000 / 33000 | | 34 | | 09'16" (+03'41") | 1000 / 34000 | | 35 | | 08'45" (+03'10") | 1000 / 35000 | | 36 | | 08'56" (+03'21") | 1000 / 36000 | | 37 | | 09'25" (+03'50") | 1000 / 37000 | | 38 | | 08'40" (+03'05") | 1000 / 38000 | | 39 | | 10'52" (+05'17") | 1000 / 39000 | | 40 | | 09'53" (+04'18") | 1000 / 40000 | | 41 | | 10'46" (+05'11") | 1000 / 41000 | | 42 | | 09'07" (+03'32") | 1000 / 42000 | | 43 | | 15'51" (+10'16") | 447 / 42447 |
賽前宣言: 希望順利完成人生中的"初馬" 賽後評分: 完成了我的初馬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
12月累積里程 : 63.30 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 05'36" | 00:11'15" | | 3 | 05'57" | 00:17'12" | | 4 | 06'15" | 00:23'27" | | 5 | 06'49" | 00:30'16" | | 6 | 06'30" | 00:36'46" | | 7 | 06'24" | 00:43'10" | | 8 | 07'18" | 00:50'28" | | 9 | 06'14" | 00:56'42" | | 10 | 06'00" | 01:02'42" | | 11 | 06'44" | 01:09'26" | | 12 | 07'06" | 01:16'32" | | 13 | 07'03" | 01:23'35" | | 14 | 07'14" | 01:30'49" | | 15 | 09'37" | 01:40'26" | | 16 | 08'01" | 01:48'27" | | 17 | 08'45" | 01:57'12" | | 18 | 07'11" | 02:04'23" | | 19 | 08'12" | 02:12'35" | | 20 | 07'07" | 02:19'42" | | 21 | 07'07" | 02:26'49" | | 22 | 10'13" | 02:37'02" | | 23 | 09'42" | 02:46'44" | | 24 | 12'04" | 02:58'48" | | 25 | 08'02" | 03:06'50" | | 26 | 08'40" | 03:15'30" | | 27 | 08'16" | 03:23'46" | | 28 | 09'22" | 03:33'08" | | 29 | 08'24" | 03:41'32" | | 30 | 08'15" | 03:49'47" | | 31 | 09'19" | 03:59'06" | | 32 | 08'07" | 04:07'13" | | 33 | 09'58" | 04:17'11" | | 34 | 09'17" | 04:26'28" | | 35 | 08'45" | 04:35'13" | | 36 | 08'56" | 04:44'09" | | 37 | 09'26" | 04:53'35" | | 38 | 08'40" | 05:02'15" | | 39 | 10'52" | 05:13'07" | | 40 | 09'53" | 05:23'00" | | 41 | 10'47" | 05:33'47" | | 42 | 09'07" | 05:42'54" | | 42.4 | 15'51" | 05:50'00" |
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