11.1 km | 01:11:49 | 06:28/km日期: 2017-12-11 06:29 - 卡路里: 599 Cal - 總步數: 11002 - 平均步頻: 153 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 06'53" / 06'50" / 06'47" / 06'34" / 06'27" / 06'32" / 06'18" / 06'12" / 06'21" / 06'10" / 05'56" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'00") | 1004 / 1004 | 158 / 92 |
| 2 | | 06'48" (+00'57") | 1004 / 2009 | 139 / 105 |
| 3 | | 06'47" (+00'56") | 1008 / 3017 | 114 / 128 |
| 4 | | 06'29" (+00'38") | 1002 / 4020 | 152 / 100 |
| 5 | | 06'26" (+00'35") | 1000 / 5021 | 146 / 105 |
| 6 | | 06'31" (+00'40") | 1001 / 6022 | 152 / 100 |
| 7 | | 06'17" (+00'26") | 1002 / 7024 | 161 / 98 |
| 8 | | 06'11" (+00'20") | 1000 / 8024 | 163 / 98 |
| 9 | | 06'22" (+00'31") | 1003 / 9028 | 167 / 93 |
| 10 | | 06'08" (+00'17") | 1007 / 10035 | 170 / 95 |
| 11 | | 05'51" | 1000 / 11036 | 170 / 100 |
| 12 | | 08'12" (+02'21") | 99 / 11135 | 107 / 112 |
12月累積里程 : 258.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'50" | 00:13'43" |
| 3 | 06'47" | 00:20'30" |
| 4 | 06'34" | 00:27'04" |
| 5 | 06'27" | 00:33'31" |
| 6 | 06'32" | 00:40'03" |
| 7 | 06'18" | 00:46'21" |
| 8 | 06'12" | 00:52'33" |
| 9 | 06'21" | 00:58'54" |
| 10 | 06'10" | 01:05'04" |
| 11 | 05'56" | 01:11'00" |
| 11.1 | 08'12" | 01:11'49" |
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