14.2 km | 01:38:02 | 06:53/km日期: 2017-12-10 10:14 - 卡路里: 1143 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'22" / 07'16" / 07'08" / 07'02" / 07'07" / 06'59" / 07'04" / 07'02" / 06'50" / 06'48" / 06'34" / 06'29" / 06'35" / 06'31" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'53") | 1000 / 1000 |
| 2 | | 07'16" (+00'48") | 1000 / 2000 |
| 3 | | 07'08" (+00'40") | 1000 / 3000 |
| 4 | | 07'01" (+00'33") | 1000 / 4000 |
| 5 | | 07'06" (+00'38") | 1000 / 5000 |
| 6 | | 06'59" (+00'31") | 1000 / 6000 |
| 7 | | 07'03" (+00'35") | 1000 / 7000 |
| 8 | | 07'02" (+00'34") | 1000 / 8000 |
| 9 | | 06'50" (+00'22") | 1000 / 9000 |
| 10 | | 06'47" (+00'19") | 1000 / 10000 |
| 11 | | 06'33" (+00'05") | 1000 / 11000 |
| 12 | | 06'28" | 1000 / 12000 |
| 13 | | 06'35" (+00'07") | 1000 / 13000 |
| 14 | | 06'31" (+00'03") | 1000 / 14000 |
| 15 | | 05'54" | 210 / 14210 |
12月累積里程 : 277.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'16" | 00:14'38" |
| 3 | 07'08" | 00:21'46" |
| 4 | 07'02" | 00:28'48" |
| 5 | 07'07" | 00:35'55" |
| 6 | 06'59" | 00:42'54" |
| 7 | 07'04" | 00:49'58" |
| 8 | 07'02" | 00:57'00" |
| 9 | 06'50" | 01:03'50" |
| 10 | 06'48" | 01:10'38" |
| 11 | 06'34" | 01:17'12" |
| 12 | 06'29" | 01:23'41" |
| 13 | 06'35" | 01:30'16" |
| 14 | 06'31" | 01:36'47" |
| 14.2 | 05'55" | 01:38'02" |
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