27.6 km | 02:48:14 | 06:06/km日期: 2012-10-04 14:31 - 總爬升: 225 m - 地點: 六福村 - 卡路里: 1886 Cal
Pace: 05'41" / 05'30" / 05'27" / 05'33" / 05'23" / 05'34" / 05'29" / 05'28" / 05'31" / 05'19" / 05'12" / 07'31" / 08'15" / 02'36" / 04'54" / 05'46" / 07'24" / 05'27" / 05'36" / 06'57" / 05'27" / 05'40" / 08'55" / 07'08" / 06'24" / 08'15" / 07'56" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'02") | 5064 / 5064 |
| 2 | | 05'28" | 5042 / 10107 |
| 3 | | 05'39" (+00'11") | 5042 / 15150 |
| 4 | | 06'15" (+00'47") | 5042 / 20192 |
| 5 | | 06'57" (+01'29") | 5040 / 25233 |
10月累積里程 :
303.15 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
681.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'30" | 00:11'11" |
| 3 | 05'27" | 00:16'38" |
| 4 | 05'33" | 00:22'11" |
| 5 | 05'23" | 00:27'34" |
| 6 | 05'34" | 00:33'08" |
| 7 | 05'29" | 00:38'37" |
| 8 | 05'28" | 00:44'05" |
| 9 | 05'31" | 00:49'36" |
| 10 | 05'19" | 00:54'55" |
| 11 | 05'12" | 01:00'07" |
| 12 | 07'31" | 01:07'38" |
| 13 | 08'15" | 01:15'53" |
| 14 | 02'36" | 01:18'29" |
| 15 | 04'54" | 01:23'23" |
| 16 | 05'46" | 01:29'09" |
| 17 | 07'24" | 01:36'33" |
| 18 | 05'27" | 01:42'00" |
| 19 | 05'36" | 01:47'36" |
| 20 | 06'57" | 01:54'33" |
| 21 | 05'27" | 02:00'00" |
| 22 | 05'40" | 02:05'40" |
| 23 | 08'55" | 02:14'35" |
| 24 | 07'08" | 02:21'43" |
| 25 | 06'24" | 02:28'07" |
| 26 | 08'15" | 02:36'22" |
| 27 | 07'56" | 02:44'18" |
| 27.6 | 06'55" | 02:48'14" |
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