10.0 km | 00:53:31 | 05:20/km日期: 2017-12-08 05:11 - 卡路里: 655 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 55%
Pace: 05'28" / 05'24" / 05'21" / 05'15" / 05'32" / 05'17" / 05'21" / 05'21" / 05'22" / 05'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'22") | 1000 / 1000 |
| 2 | | 05'23" (+00'17") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'14" (+00'08") | 1000 / 4000 |
| 5 | | 05'31" (+00'25") | 1000 / 5000 |
| 6 | | 05'18" (+00'12") | 1000 / 6000 |
| 7 | | 05'20" (+00'14") | 1000 / 7000 |
| 8 | | 05'21" (+00'15") | 1000 / 8000 |
| 9 | | 05'22" (+00'16") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'28" (+00'22") | 9 / 10009 |
12月累積里程 : 330.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'24" | 00:10'52" |
| 3 | 05'21" | 00:16'13" |
| 4 | 05'15" | 00:21'28" |
| 5 | 05'32" | 00:27'00" |
| 6 | 05'17" | 00:32'17" |
| 7 | 05'21" | 00:37'38" |
| 8 | 05'21" | 00:42'59" |
| 9 | 05'22" | 00:48'21" |
| 10 | 05'07" | 00:53'28" |
| 10.0 | 05'20" | 00:53'31" |
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