10.1 km | 00:55:26 | 05:29/km日期: 2017-12-07 21:30 - 總爬升: 217 m - 卡路里: 870 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'29" / 06'18" / 05'54" / 05'27" / 05'12" / 05'06" / 05'17" / 05'14" / 04'53" / 05'06" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'36") | 1000 / 1000 |
| 2 | | 06'18" (+01'25") | 1000 / 2000 |
| 3 | | 05'53" (+01'00") | 1000 / 3000 |
| 4 | | 05'27" (+00'34") | 1000 / 4000 |
| 5 | | 05'12" (+00'19") | 1000 / 5000 |
| 6 | | 05'05" (+00'12") | 1000 / 6000 |
| 7 | | 05'17" (+00'24") | 1000 / 7000 |
| 8 | | 05'14" (+00'21") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 05'05" (+00'12") | 1000 / 10000 |
| 11 | | 04'42" | 108 / 10108 |
12月累積里程 : 228.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 05'54" | 00:18'41" |
| 4 | 05'27" | 00:24'08" |
| 5 | 05'12" | 00:29'20" |
| 6 | 05'06" | 00:34'26" |
| 7 | 05'17" | 00:39'43" |
| 8 | 05'14" | 00:44'57" |
| 9 | 04'53" | 00:49'50" |
| 10 | 05'06" | 00:54'56" |
| 10.1 | 04'35" | 00:55'26" |
15392.5 km | 
0.0 km
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