12.0 km | 01:02:30 | 05:12/km日期: 2017-12-10 04:03 - 總爬升: 158 m - 地點: 台中市大肚山：望高寮 - 天氣: 晨 - 卡路里: 788 Cal - 溫度: 12°C - 濕度: 99% - PM2.5: 良好(26)
Pace: 06'24" / 05'39" / 05'20" / 05'04" / 05'26" / 05'30" / 05'34" / 04'56" / 04'47" / 04'31" / 04'42" / 04'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'44") | 996 / 996 |
| 2 | | 05'41" (+01'06") | 1009 / 2005 |
| 3 | | 05'18" (+00'43") | 1005 / 3011 |
| 4 | | 05'06" (+00'31") | 990 / 4002 |
| 5 | | 05'26" (+00'51") | 1014 / 5016 |
| 6 | | 05'26" (+00'51") | 996 / 6012 |
| 7 | | 05'37" (+01'02") | 1005 / 7018 |
| 8 | | 04'54" (+00'19") | 1006 / 8024 |
| 9 | | 04'44" (+00'09") | 992 / 9016 |
| 10 | | 04'35" | 1017 / 10033 |
| 11 | | 04'42" (+00'07") | 998 / 11032 |
| 12 | | 04'27" | 1002 / 12034 |
12月累積里程 :
154.26 km 
索康尼 VIRRATA 2 累積 :
482.2 kmAndroid - samsung SM-J510UN 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'39" | 00:12'03" |
| 3 | 05'20" | 00:17'23" |
| 4 | 05'04" | 00:22'27" |
| 5 | 05'26" | 00:27'53" |
| 6 | 05'30" | 00:33'23" |
| 7 | 05'34" | 00:38'57" |
| 8 | 04'56" | 00:43'53" |
| 9 | 04'47" | 00:48'40" |
| 10 | 04'31" | 00:53'11" |
| 11 | 04'42" | 00:57'53" |
| 12 | 04'29" | 01:02'22" |
| 12.0 | 00'00" | 01:02'30" |
展開計圈分析
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