11.2 km | 00:59:40 | 05:19/km日期: 2017-12-04 18:25 - 平均心率: 139 - 卡路里: 585 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 65% - PM2.5: 普通(42)
Pace: 05'24" / 05'20" / 05'21" / 05'20" / 05'27" / 05'22" / 05'06" / 06'11" / 06'32" / 04'38" / 04'16" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'09") | 1000 / 1000 |
| 2 | | 05'20" (+01'05") | 1000 / 2000 |
| 3 | | 05'21" (+01'06") | 1000 / 3000 |
| 4 | | 05'20" (+01'05") | 1000 / 4000 |
| 5 | | 05'26" (+01'11") | 1000 / 5000 |
| 6 | | 05'21" (+01'06") | 1000 / 6000 |
| 7 | | 05'06" (+00'51") | 1000 / 7000 |
| 8 | | 06'11" (+01'56") | 1000 / 8000 |
| 9 | | 06'31" (+02'16") | 1000 / 9000 |
| 10 | | 04'38" (+00'23") | 1000 / 10000 |
| 11 | | 04'15" | 1000 / 11000 |
| 12 | | 03'32" | 204 / 11204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
12月累積里程 :
370.78 km 
Inov8 F-LITE 235 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'20" | 00:10'44" |
| 3 | 05'21" | 00:16'05" |
| 4 | 05'20" | 00:21'25" |
| 5 | 05'27" | 00:26'52" |
| 6 | 05'22" | 00:32'14" |
| 7 | 05'06" | 00:37'20" |
| 8 | 06'11" | 00:43'31" |
| 9 | 06'32" | 00:50'03" |
| 10 | 04'38" | 00:54'41" |
| 11 | 04'16" | 00:58'57" |
| 11.2 | 03'34" | 00:59'41" |
展開計圈分析
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