43.3 km | 05:32:47 | 07:41/km日期: 2017-12-11 08:52 - 總爬升: 857 m - 卡路里: 2647 Cal - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 05'42" / 05'52" / 06'06" / 06'25" / 07'33" / 07'19" / 07'49" / 07'48" / 08'43" / 06'51" / 05'50" / 05'36" / 06'03" / 07'14" / 08'43" / 08'43" / 08'06" / 09'13" / 08'09" / 06'38" / 06'45" / 06'24" / 06'09" / 16'50" / 08'24" / 08'39" / 09'22" / 09'34" / 10'45" / 07'03" / 06'27" / 07'29" / 07'03" / 06'49" / 08'29" / 07'36" / 07'34" / 06'50" / 09'33" / 07'28" / 07'25" / 06'45" / 07'06" / 07'36" /
12月累積里程 :
291.31 km 
Y拖 累積 :
21641.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'52" | 00:11'34" |
| 3 | 06'06" | 00:17'40" |
| 4 | 06'25" | 00:24'05" |
| 5 | 07'33" | 00:31'38" |
| 6 | 07'19" | 00:38'57" |
| 7 | 07'49" | 00:46'46" |
| 8 | 07'48" | 00:54'34" |
| 9 | 08'43" | 01:03'17" |
| 10 | 06'51" | 01:10'08" |
| 11 | 05'50" | 01:15'58" |
| 12 | 05'36" | 01:21'34" |
| 13 | 06'03" | 01:27'37" |
| 14 | 07'14" | 01:34'51" |
| 15 | 08'43" | 01:43'34" |
| 16 | 08'43" | 01:52'17" |
| 17 | 08'06" | 02:00'23" |
| 18 | 09'13" | 02:09'36" |
| 19 | 08'09" | 02:17'45" |
| 20 | 06'38" | 02:24'23" |
| 21 | 06'45" | 02:31'08" |
| 22 | 06'24" | 02:37'32" |
| 23 | 06'09" | 02:43'41" |
| 24 | 16'50" | 03:00'31" |
| 25 | 08'24" | 03:08'55" |
| 26 | 08'39" | 03:17'34" |
| 27 | 09'22" | 03:26'56" |
| 28 | 09'34" | 03:36'30" |
| 29 | 10'45" | 03:47'15" |
| 30 | 07'03" | 03:54'18" |
| 31 | 06'27" | 04:00'45" |
| 32 | 07'29" | 04:08'14" |
| 33 | 07'03" | 04:15'17" |
| 34 | 06'49" | 04:22'06" |
| 35 | 08'29" | 04:30'35" |
| 36 | 07'36" | 04:38'11" |
| 37 | 07'34" | 04:45'45" |
| 38 | 06'50" | 04:52'35" |
| 39 | 09'33" | 05:02'08" |
| 40 | 07'28" | 05:09'36" |
| 41 | 07'25" | 05:17'01" |
| 42 | 06'45" | 05:23'46" |
| 43 | 07'06" | 05:30'52" |
| 43.3 | 07'35" | 05:32'47" |
留言 
