10.4 km | 01:27:19 | 08:24/km日期: 2018-01-01 10:33 - 平均心率: 142 - 卡路里: 625 Cal - 平均步頻: 144 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 08'15" / 08'33" / 08'39" / 09'10" / 07'50" / 08'12" / 08'29" / 07'45" / 08'28" / 08'14" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+00'30") | 1000 / 1000 |
| 2 | | 08'32" (+00'47") | 1000 / 2000 |
| 3 | | 08'39" (+00'54") | 1000 / 3000 |
| 4 | | 09'10" (+01'25") | 1000 / 4000 |
| 5 | | 07'49" (+00'04") | 1000 / 5000 |
| 6 | | 08'11" (+00'26") | 1000 / 6000 |
| 7 | | 08'29" (+00'44") | 1000 / 7000 |
| 8 | | 07'45" | 1000 / 8000 |
| 9 | | 08'27" (+00'42") | 1000 / 9000 |
| 10 | | 08'13" (+00'28") | 1000 / 10000 |
| 11 | | 09'47" (+02'02") | 381 / 10381 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 34.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 08'33" | 00:16'48" |
| 3 | 08'39" | 00:25'27" |
| 4 | 09'10" | 00:34'37" |
| 5 | 07'50" | 00:42'27" |
| 6 | 08'12" | 00:50'39" |
| 7 | 08'29" | 00:59'08" |
| 8 | 07'45" | 01:06'53" |
| 9 | 08'28" | 01:15'21" |
| 10 | 08'14" | 01:23'35" |
| 10.4 | 09'47" | 01:27'19" |
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