10.6 km | 01:01:34 | 05:47/km日期: 2013-12-25 21:33 - 地點: 體育場 - 天氣: 小小雨 - 卡路里: 621 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'18" / 05'52" / 05'47" / 05'52" / 06'00" / 05'55" / 06'01" / 06'07" / 05'48" / 05'37" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'21") | 407 / 407 |
| 2 | | 06'10" (+00'57") | 407 / 815 |
| 3 | | 06'07" (+00'54") | 407 / 1222 |
| 4 | | 05'58" (+00'45") | 407 / 1630 |
| 5 | | 05'55" (+00'42") | 407 / 2038 |
| 6 | | 06'00" (+00'47") | 407 / 2445 |
| 7 | | 05'53" (+00'40") | 407 / 2853 |
| 8 | | 05'53" (+00'40") | 407 / 3261 |
| 9 | | 05'58" (+00'45") | 407 / 3668 |
| 10 | | 06'05" (+00'52") | 407 / 4076 |
| 11 | | 06'07" (+00'54") | 407 / 4484 |
| 12 | | 06'03" (+00'50") | 407 / 4891 |
| 13 | | 06'03" (+00'50") | 407 / 5299 |
| 14 | | 06'15" (+01'02") | 407 / 5707 |
| 15 | | 05'53" (+00'40") | 407 / 6114 |
| 16 | | 06'12" (+00'59") | 407 / 6522 |
| 17 | | 06'07" (+00'54") | 407 / 6930 |
| 18 | | 06'17" (+01'04") | 407 / 7337 |
| 19 | | 06'12" (+00'59") | 407 / 7745 |
| 20 | | 06'05" (+00'52") | 407 / 8153 |
| 21 | | 06'00" (+00'47") | 407 / 8560 |
| 22 | | 06'03" (+00'50") | 407 / 8968 |
| 23 | | 05'43" (+00'30") | 407 / 9376 |
| 24 | | 05'43" (+00'30") | 407 / 9783 |
| 25 | | 05'13" | 407 / 10191 |
| 26 | | 00'19" | 407 / 10599 |
12月累積里程 :
66.01 km 
MIZUNO WAVE ENDEAVOR 2 累積 :
629.4 kmAndroid - Sony LT29i 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'52" | 00:12'10" |
| 3 | 05'47" | 00:17'57" |
| 4 | 05'52" | 00:23'49" |
| 5 | 06'00" | 00:29'49" |
| 6 | 05'55" | 00:35'44" |
| 7 | 06'01" | 00:41'45" |
| 8 | 06'07" | 00:47'52" |
| 9 | 05'48" | 00:53'40" |
| 10 | 05'37" | 00:59'17" |
| 10.6 | 03'40" | 01:01'34" |
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