10.0 km | 00:55:36 | 05:33/km日期: 2017-12-02 17:24 - 卡路里: 797 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 06'05" / 05'46" / 05'47" / 05'41" / 05'35" / 05'26" / 05'31" / 05'20" / 05'13" / 05'08" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'57") | 1000 / 1000 |
| 2 | | 05'46" (+00'39") | 1000 / 2000 |
| 3 | | 05'46" (+00'39") | 1000 / 3000 |
| 4 | | 05'41" (+00'34") | 1000 / 4000 |
| 5 | | 05'34" (+00'27") | 1000 / 5000 |
| 6 | | 05'26" (+00'19") | 1000 / 6000 |
| 7 | | 05'30" (+00'23") | 1000 / 7000 |
| 8 | | 05'20" (+00'13") | 1000 / 8000 |
| 9 | | 05'13" (+00'06") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 06'02" (+00'55") | 13 / 10013 |
12月累積里程 : 196.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'46" | 00:11'51" |
| 3 | 05'47" | 00:17'38" |
| 4 | 05'41" | 00:23'19" |
| 5 | 05'35" | 00:28'54" |
| 6 | 05'26" | 00:34'20" |
| 7 | 05'31" | 00:39'51" |
| 8 | 05'20" | 00:45'11" |
| 9 | 05'13" | 00:50'24" |
| 10 | 05'08" | 00:55'32" |
| 10.0 | 06'17" | 00:55'37" |
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