21.1 km | 01:46:04 | 05:02/km日期: 2017-12-03 05:16 - 總爬升: 165 m - 地點: 永遠的八德 - 天氣: 涼爽的清晨 - 卡路里: 1157 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'10" / 05'00" / 04'59" / 05'03" / 05'16" / 05'07" / 05'16" / 05'18" / 05'26" / 05'24" / 05'21" / 05'22" / 05'17" / 05'07" / 05'02" / 04'44" / 04'29" / 04'37" / 04'35" / 04'38" / 04'18" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'56") | 1001 / 1001 |
2 | | 04'58" (+00'45") | 990 / 1991 |
3 | | 04'59" (+00'46") | 1010 / 3002 |
4 | | 05'03" (+00'50") | 1012 / 4014 |
5 | | 05'14" (+01'01") | 993 / 5007 |
6 | | 05'06" (+00'53") | 1017 / 6025 |
7 | | 05'18" (+01'05") | 993 / 7018 |
8 | | 05'17" (+01'04") | 1002 / 8021 |
9 | | 05'31" (+01'18") | 1010 / 9032 |
10 | | 05'16" (+01'03") | 1003 / 10035 |
11 | | 05'18" (+01'05") | 1006 / 11042 |
12 | | 05'26" (+01'13") | 996 / 12038 |
13 | | 05'12" (+00'59") | 1004 / 13042 |
14 | | 05'07" (+00'54") | 1002 / 14045 |
15 | | 05'04" (+00'51") | 1003 / 15049 |
16 | | 04'40" (+00'27") | 1019 / 16068 |
17 | | 04'31" (+00'18") | 989 / 17057 |
18 | | 04'36" (+00'23") | 999 / 18057 |
19 | | 04'32" (+00'19") | 1005 / 19063 |
20 | | 04'41" (+00'28") | 1012 / 20075 |
21 | | 04'13" | 992 / 21068 |
22 | | 05'55" (+01'42") | 61 / 21130 |
12月累積里程 :
206.45 km 蚱蜢鞋 飛起來 累積 :
2646.0 kmAndroid - OPPO F1f 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'00" | 00:10'10" |
3 | 04'59" | 00:15'09" |
4 | 05'03" | 00:20'12" |
5 | 05'16" | 00:25'28" |
6 | 05'07" | 00:30'35" |
7 | 05'16" | 00:35'51" |
8 | 05'18" | 00:41'09" |
9 | 05'26" | 00:46'35" |
10 | 05'24" | 00:51'59" |
11 | 05'21" | 00:57'20" |
12 | 05'22" | 01:02'42" |
13 | 05'17" | 01:07'59" |
14 | 05'07" | 01:13'06" |
15 | 05'02" | 01:18'08" |
16 | 04'44" | 01:22'52" |
17 | 04'29" | 01:27'21" |
18 | 04'37" | 01:31'58" |
19 | 04'35" | 01:36'33" |
20 | 04'38" | 01:41'11" |
21 | 04'18" | 01:45'29" |
21.1 | 08'19" | 01:46'04" |