10.2 km | 00:59:15 | 05:47/km日期: 2017-12-02 06:57 - 平均心率: 131 - 卡路里: 499 Cal - 平均步頻: 178
Pace: 05'49" / 05'41" / 05'43" / 05'54" / 05'54" / 05'56" / 05'49" / 05'52" / 05'42" / 05'34" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'15") | 1000 / 1000 |
| 2 | | 05'41" (+00'08") | 1000 / 2000 |
| 3 | | 05'43" (+00'10") | 1000 / 3000 |
| 4 | | 05'53" (+00'20") | 1000 / 4000 |
| 5 | | 05'54" (+00'21") | 1000 / 5000 |
| 6 | | 05'55" (+00'22") | 1000 / 6000 |
| 7 | | 05'49" (+00'16") | 1000 / 7000 |
| 8 | | 05'51" (+00'18") | 1000 / 8000 |
| 9 | | 05'42" (+00'09") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'58" (+00'25") | 229 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 :
247.14 km 
Speedo 累積 :
1002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'43" | 00:17'13" |
| 4 | 05'54" | 00:23'07" |
| 5 | 05'54" | 00:29'01" |
| 6 | 05'56" | 00:34'57" |
| 7 | 05'49" | 00:40'46" |
| 8 | 05'52" | 00:46'38" |
| 9 | 05'42" | 00:52'20" |
| 10 | 05'34" | 00:57'54" |
| 10.2 | 05'56" | 00:59'16" |
展開計圈分析
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