13.0 km | 01:18:51 | 06:03/km日期: 2017-12-02 15:19 - 卡路里: 1054 Cal - 總步數: 13526 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 05'40" / 05'44" / 05'45" / 06'01" / 05'56" / 05'55" / 05'59" / 06'03" / 06'09" / 06'09" / 06'21" / 06'16" / 06'24" / 21'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'06") | 1004 / 1004 | 174 / 98 |
2 | | 05'42" | 1002 / 2007 | 171 / 101 |
3 | | 05'45" (+00'03") | 1006 / 3013 | 171 / 101 |
4 | | 06'03" (+00'21") | 1006 / 4020 | 171 / 96 |
5 | | 05'50" (+00'08") | 1008 / 5029 | 171 / 99 |
6 | | 05'52" (+00'10") | 1006 / 6036 | 171 / 99 |
7 | | 05'57" (+00'15") | 1006 / 7042 | 171 / 97 |
8 | | 06'02" (+00'20") | 1010 / 8052 | 170 / 96 |
9 | | 06'03" (+00'21") | 1005 / 9058 | 171 / 96 |
10 | | 06'13" (+00'31") | 1007 / 10065 | 170 / 94 |
11 | | 06'14" (+00'32") | 1002 / 11068 | 171 / 93 |
12 | | 06'15" (+00'33") | 1003 / 12072 | 170 / 93 |
13 | | 06'23" (+00'41") | 1001 / 13074 | 171 / 91 |
12月累積里程 : 95.53 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'44" | 00:11'24" |
3 | 05'45" | 00:17'09" |
4 | 06'01" | 00:23'10" |
5 | 05'56" | 00:29'06" |
6 | 05'55" | 00:35'01" |
7 | 05'59" | 00:41'00" |
8 | 06'03" | 00:47'03" |
9 | 06'09" | 00:53'12" |
10 | 06'09" | 00:59'21" |
11 | 06'21" | 01:05'42" |
12 | 06'16" | 01:11'58" |
13 | 06'24" | 01:18'22" |
13.0 | 21'58" | 01:18'51" |