21.0 km | 02:06:43 | 06:01/km日期: 2017-12-02 07:14 - 平均心率: 155 - 卡路里: 1335 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 06'41" / 06'17" / 06'21" / 06'01" / 06'05" / 06'08" / 06'03" / 05'44" / 06'01" / 06'02" / 06'04" / 06'02" / 05'50" / 05'57" / 05'41" / 14'07" / 06'09" / 06'01" / 05'52" / 05'56" / 05'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'56") | 1182 / 1182 |
| 2 | | 06'09" (+00'26") | 1185 / 2367 |
| 3 | | 06'20" (+00'37") | 1174 / 3542 |
| 4 | | 05'57" (+00'14") | 1177 / 4719 |
| 5 | | 06'05" (+00'22") | 1180 / 5900 |
| 6 | | 06'07" (+00'24") | 1168 / 7068 |
| 7 | | 05'43" | 1169 / 8238 |
| 8 | | 05'58" (+00'15") | 1150 / 9388 |
| 9 | | 06'09" (+00'26") | 1138 / 10527 |
| 10 | | 05'56" (+00'13") | 1177 / 11704 |
| 11 | | 05'57" (+00'14") | 1183 / 12887 |
| 12 | | 05'54" (+00'11") | 1178 / 14066 |
| 13 | | 05'44" (+00'01") | 1194 / 15261 |
| 14 | | 06'02" (+00'19") | 1245 / 16506 |
| 15 | | 05'58" (+00'15") | 1207 / 17714 |
| 16 | | 05'56" (+00'13") | 1192 / 18907 |
| 17 | | 05'55" (+00'12") | 1195 / 20102 |
| 18 | | 05'51" (+00'08") | 913 / 21016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
198.21 km 
Vibram V-Run 累積 :
924.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'17" | 00:12'58" |
| 3 | 06'21" | 00:19'19" |
| 4 | 06'01" | 00:25'20" |
| 5 | 06'05" | 00:31'25" |
| 6 | 06'08" | 00:37'33" |
| 7 | 06'03" | 00:43'36" |
| 8 | 05'44" | 00:49'20" |
| 9 | 06'01" | 00:55'21" |
| 10 | 06'02" | 01:01'23" |
| 11 | 06'04" | 01:07'27" |
| 12 | 06'02" | 01:13'29" |
| 13 | 05'50" | 01:19'19" |
| 14 | 05'57" | 01:25'16" |
| 15 | 05'41" | 01:30'57" |
| 16 | 14'07" | 01:45'04" |
| 17 | 06'09" | 01:51'13" |
| 18 | 06'01" | 01:57'14" |
| 19 | 05'52" | 02:03'06" |
| 20 | 05'56" | 02:09'02" |
| 21 | 05'49" | 02:14'51" |
| 21.0 | 03'59" | 02:14'55" |
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