10.0 km | 00:59:48 | 05:58/km日期: 2017-12-05 19:43 - 卡路里: 571 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 68%
Pace: 02'55" / 06'02" / 05'56" / 05'52" / 05'59" / 06'13" / 05'44" / 05'57" / 06'00" / 06'03" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'15") | 1000 / 1000 |
2 | | 06'01" (+00'18") | 1000 / 2000 |
3 | | 05'56" (+00'13") | 1000 / 3000 |
4 | | 05'51" (+00'08") | 1000 / 4000 |
5 | | 05'58" (+00'15") | 1000 / 5000 |
6 | | 06'13" (+00'30") | 1000 / 6000 |
7 | | 05'43" | 1000 / 7000 |
8 | | 05'57" (+00'14") | 1000 / 8000 |
9 | | 06'00" (+00'17") | 1000 / 9000 |
10 | | 05'59" (+00'16") | 1000 / 10000 |
11 | | 09'07" (+03'24") | 11 / 10011 |
12月累積里程 : 46.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'55" | 00:02'55" |
2 | 06'02" | 00:08'57" |
3 | 05'56" | 00:14'53" |
4 | 05'52" | 00:20'45" |
5 | 05'59" | 00:26'44" |
6 | 06'13" | 00:32'57" |
7 | 05'44" | 00:38'41" |
8 | 05'57" | 00:44'38" |
9 | 06'00" | 00:50'38" |
10 | 06'03" | 00:56'41" |
10.0 | 12'44" | 00:56'50" |