5.1 km | 00:29:03 | 05:39/km日期: 2013-12-26 19:00 - 卡路里: 441 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'48" / 05'44" / 05'22" / 05'35" / 05'33" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'24") | 397 / 397 |
| 2 | | 05'50" (+00'30") | 408 / 805 |
| 3 | | 05'49" (+00'29") | 402 / 1208 |
| 4 | | 05'43" (+00'23") | 407 / 1616 |
| 5 | | 05'38" (+00'18") | 401 / 2018 |
| 6 | | 05'20" | 415 / 2433 |
| 7 | | 05'20" | 399 / 2833 |
| 8 | | 05'27" (+00'07") | 408 / 3242 |
| 9 | | 05'39" (+00'19") | 403 / 3645 |
| 10 | | 05'32" (+00'12") | 406 / 4051 |
| 11 | | 05'36" (+00'16") | 410 / 4461 |
| 12 | | 05'32" (+00'12") | 405 / 4867 |
| 13 | | 05'31" (+00'11") | 319 / 5187 |
12月累積里程 : 70.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'44" | 00:11'32" |
| 3 | 05'22" | 00:16'54" |
| 4 | 05'35" | 00:22'29" |
| 5 | 05'33" | 00:28'02" |
| 5.1 | 07'12" | 00:29'03" |
展開計圈分析
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