23.1 km | 02:33:00 | 06:36/km日期: 2017-12-02 08:45 - 卡路里: 1248 Cal - 總步數: 27856 - 平均步頻: 182 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 06'16" / 06'13" / 06'09" / 06'11" / 06'16" / 06'29" / 06'13" / 06'33" / 06'29" / 06'42" / 06'00" / 05'54" / 06'48" / 06'35" / 06'40" / 06'55" / 06'25" / 06'45" / 06'40" / 07'00" / 06'56" / 07'04" / 08'18" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'23") | 1006 / 1006 | 193 / 83 |
| 2 | | 06'10" (+00'20") | 1007 / 2013 | 193 / 83 |
| 3 | | 06'08" (+00'18") | 1000 / 3014 | 191 / 85 |
| 4 | | 06'11" (+00'21") | 1007 / 4021 | 189 / 85 |
| 5 | | 06'14" (+00'24") | 1007 / 5028 | 188 / 85 |
| 6 | | 06'24" (+00'34") | 1002 / 6031 | 186 / 83 |
| 7 | | 06'14" (+00'24") | 1006 / 7038 | 189 / 84 |
| 8 | | 06'36" (+00'46") | 1006 / 8045 | 184 / 81 |
| 9 | | 06'24" (+00'34") | 1007 / 9052 | 181 / 85 |
| 10 | | 06'38" (+00'48") | 1000 / 10053 | 180 / 83 |
| 11 | | 06'01" (+00'11") | 1005 / 11058 | 190 / 87 |
| 12 | | 05'50" | 1000 / 12058 | 190 / 89 |
| 13 | | 06'51" (+01'01") | 1005 / 13063 | 181 / 80 |
| 14 | | 06'34" (+00'44") | 1000 / 14064 | 186 / 81 |
| 15 | | 06'42" (+00'52") | 1001 / 15065 | 187 / 79 |
| 16 | | 06'52" (+01'02") | 1006 / 16071 | 176 / 82 |
| 17 | | 06'24" (+00'34") | 1001 / 17073 | 190 / 81 |
| 18 | | 06'43" (+00'53") | 1009 / 18083 | 181 / 81 |
| 19 | | 06'40" (+00'50") | 1007 / 19090 | 181 / 82 |
| 20 | | 06'54" (+01'04") | 1000 / 20091 | 180 / 80 |
| 21 | | 06'54" (+01'04") | 1000 / 21092 | 181 / 79 |
| 22 | | 07'04" (+01'14") | 1000 / 22092 | 185 / 76 |
| 23 | | 08'38" (+02'48") | 1001 / 23093 | 118 / 97 |
| 24 | | 06'54" (+01'04") | 127 / 23221 | 190 / 76 |
12月累積里程 : 226.59 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'13" | 00:12'29" |
| 3 | 06'09" | 00:18'38" |
| 4 | 06'11" | 00:24'49" |
| 5 | 06'16" | 00:31'05" |
| 6 | 06'29" | 00:37'34" |
| 7 | 06'13" | 00:43'47" |
| 8 | 06'33" | 00:50'20" |
| 9 | 06'29" | 00:56'49" |
| 10 | 06'42" | 01:03'31" |
| 11 | 06'00" | 01:09'31" |
| 12 | 05'54" | 01:15'25" |
| 13 | 06'48" | 01:22'13" |
| 14 | 06'35" | 01:28'48" |
| 15 | 06'40" | 01:35'28" |
| 16 | 06'55" | 01:42'23" |
| 17 | 06'25" | 01:48'48" |
| 18 | 06'45" | 01:55'33" |
| 19 | 06'40" | 02:02'13" |
| 20 | 07'00" | 02:09'13" |
| 21 | 06'56" | 02:16'09" |
| 22 | 07'04" | 02:23'13" |
| 23 | 08'18" | 02:31'31" |
| 23.1 | 11'35" | 02:33'00" |
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