9.6 km | 01:44:10 | 10:54/km日期: 2017-12-02 07:11 - 卡路里: 525 Cal - 平均步頻: 122 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 09'19" / 09'33" / 10'15" / 10'16" / 10'20" / 10'38" / 10'11" / 10'51" / 11'39" / 18'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'18" (+00'46") | 1000 / 1000 |
| 2 | | 09'32" | 1000 / 2000 |
| 3 | | 10'15" (+00'43") | 1000 / 3000 |
| 4 | | 10'15" (+00'43") | 1000 / 4000 |
| 5 | | 10'20" (+00'48") | 1000 / 5000 |
| 6 | | 10'38" (+01'06") | 1000 / 6000 |
| 7 | | 10'10" (+00'38") | 1000 / 7000 |
| 8 | | 10'51" (+01'19") | 1000 / 8000 |
| 9 | | 11'39" (+02'07") | 1000 / 9000 |
| 10 | | 18'12" (+08'40") | 557 / 9557 |
12月累積里程 : 196.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 09'33" | 00:18'52" |
| 3 | 10'15" | 00:29'07" |
| 4 | 10'16" | 00:39'23" |
| 5 | 10'20" | 00:49'43" |
| 6 | 10'38" | 01:00'21" |
| 7 | 10'11" | 01:10'32" |
| 8 | 10'51" | 01:21'23" |
| 9 | 11'39" | 01:33'02" |
| 9.6 | 18'13" | 01:43'11" |
展開計圈分析
留言 
