27.4 km | 03:22:58 | 07:24/km日期: 2017-11-30 13:03 - 卡路里: 1676 Cal - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 07'48" / 06'07" / 06'11" / 06'03" / 06'22" / 07'51" / 06'14" / 06'02" / 06'02" / 09'19" / 06'37" / 06'28" / 07'47" / 07'10" / 07'21" / 06'42" / 09'39" / 07'00" / 08'14" / 06'30" / 07'48" / 07'35" / 07'44" / 08'43" / 08'25" / 07'23" / 09'29" / 11'16" /
11月累積里程 : 249.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'07" | 00:13'55" |
3 | 06'11" | 00:20'06" |
4 | 06'03" | 00:26'09" |
5 | 06'22" | 00:32'31" |
6 | 07'51" | 00:40'22" |
7 | 06'14" | 00:46'36" |
8 | 06'02" | 00:52'38" |
9 | 06'02" | 00:58'40" |
10 | 09'19" | 01:07'59" |
11 | 06'37" | 01:14'36" |
12 | 06'28" | 01:21'04" |
13 | 07'47" | 01:28'51" |
14 | 07'10" | 01:36'01" |
15 | 07'21" | 01:43'22" |
16 | 06'42" | 01:50'04" |
17 | 09'39" | 01:59'43" |
18 | 07'00" | 02:06'43" |
19 | 08'14" | 02:14'57" |
20 | 06'30" | 02:21'27" |
21 | 07'48" | 02:29'15" |
22 | 07'35" | 02:36'50" |
23 | 07'44" | 02:44'34" |
24 | 08'43" | 02:53'17" |
25 | 08'25" | 03:01'42" |
26 | 07'23" | 03:09'05" |
27 | 09'29" | 03:18'34" |
27.4 | 11'12" | 03:22'58" |