7.4 km | 00:52:10 | 07:02/km日期: 2017-11-30 05:38 - 卡路里: 570 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 08'16" / 06'12" / 06'59" / 06'45" / 07'04" / 07'01" / 07'01" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'04") | 1000 / 1000 |
| 2 | | 06'45" (+00'06") | 1000 / 2000 |
| 3 | | 06'59" (+00'20") | 1000 / 3000 |
| 4 | | 06'39" | 1000 / 4000 |
| 5 | | 07'09" (+00'30") | 1000 / 5000 |
| 6 | | 07'00" (+00'21") | 1000 / 6000 |
| 7 | | 07'00" (+00'21") | 1000 / 7000 |
| 8 | | 07'10" (+00'31") | 401 / 7401 |
11月累積里程 :
169.48 km 
ASICS TARTHERZEAL-WIDE 累積 :
12635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'12" | 00:14'28" |
| 3 | 06'59" | 00:21'27" |
| 4 | 06'45" | 00:28'12" |
| 5 | 07'04" | 00:35'16" |
| 6 | 07'01" | 00:42'17" |
| 7 | 07'01" | 00:49'18" |
| 7.4 | 07'08" | 00:52'10" |
展開計圈分析
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