21.0 km | 02:05:47 | 05:58/km日期: 2017-11-29 20:17 - 卡路里: 1117 Cal - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 05'18" / 05'09" / 04'50" / 05'04" / 05'30" / 05'22" / 05'40" / 05'14" / 05'19" / 06'08" / 08'05" / 05'52" / 05'15" / 05'55" / 05'25" / 07'01" / 05'17" / 07'06" / 06'28" / 06'54" / 06'49" / 70'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'20") | 993 / 993 |
| 2 | | 05'04" (+00'09") | 1004 / 1997 |
| 3 | | 04'55" | 1009 / 3007 |
| 4 | | 05'05" (+00'10") | 995 / 4002 |
| 5 | | 05'27" (+00'32") | 1006 / 5009 |
| 6 | | 05'20" (+00'25") | 1005 / 6014 |
| 7 | | 05'44" (+00'49") | 1007 / 7021 |
| 8 | | 05'19" (+00'24") | 1010 / 8032 |
| 9 | | 05'10" (+00'15") | 995 / 9027 |
| 10 | | 06'10" (+01'15") | 1009 / 10036 |
| 11 | | 07'57" (+03'02") | 1026 / 11063 |
| 12 | | 05'48" (+00'53") | 998 / 12062 |
| 13 | | 05'22" (+00'27") | 1007 / 13069 |
| 14 | | 05'54" (+00'59") | 1009 / 14078 |
| 15 | | 05'27" (+00'32") | 1001 / 15079 |
| 16 | | 06'52" (+01'57") | 998 / 16078 |
| 17 | | 05'45" (+00'50") | 1006 / 17084 |
| 18 | | 06'42" (+01'47") | 1011 / 18095 |
| 19 | | 06'27" (+01'32") | 1011 / 19107 |
| 20 | | 06'49" (+01'54") | 1004 / 20112 |
| 21 | | 07'57" (+03'02") | 992 / 21105 |
11月累積里程 :
100.63 km 
SAUCONY TYPE A6 累積 :
383.3 kmAndroid - Sony D6503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'09" | 00:10'27" |
| 3 | 04'50" | 00:15'17" |
| 4 | 05'04" | 00:20'21" |
| 5 | 05'30" | 00:25'51" |
| 6 | 05'22" | 00:31'13" |
| 7 | 05'40" | 00:36'53" |
| 8 | 05'14" | 00:42'07" |
| 9 | 05'19" | 00:47'26" |
| 10 | 06'08" | 00:53'34" |
| 11 | 08'05" | 01:01'39" |
| 12 | 05'52" | 01:07'31" |
| 13 | 05'15" | 01:12'46" |
| 14 | 05'55" | 01:18'41" |
| 15 | 05'25" | 01:24'06" |
| 16 | 07'01" | 01:31'07" |
| 17 | 05'17" | 01:36'24" |
| 18 | 07'06" | 01:43'30" |
| 19 | 06'28" | 01:49'58" |
| 20 | 06'54" | 01:56'52" |
| 21 | 06'49" | 02:03'41" |
| 21.0 | 69'59" | 02:05'47" |
展開計圈分析
留言 
