13.1 km | 01:10:39 | 05:24/km日期: 2017-11-28 17:06 - 卡路里: 668 Cal - 總步數: 12330 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 64%
Pace: 05'28" / 05'21" / 05'17" / 05'23" / 05'14" / 05'20" / 05'26" / 05'28" / 05'43" / 05'30" / 05'15" / 05'13" / 05'32" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'22") | 1003 / 1003 | 165 / 108 |
| 2 | | 05'19" (+00'09") | 1007 / 2011 | 172 / 109 |
| 3 | | 05'16" (+00'06") | 1002 / 3013 | 172 / 109 |
| 4 | | 05'20" (+00'10") | 1008 / 4022 | 172 / 108 |
| 5 | | 05'10" | 1006 / 5029 | 173 / 111 |
| 6 | | 05'18" (+00'08") | 1004 / 6033 | 174 / 107 |
| 7 | | 05'26" (+00'16") | 1002 / 7035 | 176 / 104 |
| 8 | | 05'29" (+00'19") | 1002 / 8038 | 175 / 103 |
| 9 | | 05'40" (+00'30") | 1009 / 9047 | 178 / 98 |
| 10 | | 05'25" (+00'15") | 1001 / 10049 | 174 / 105 |
| 11 | | 05'15" (+00'05") | 1011 / 11061 | 177 / 106 |
| 12 | | 05'11" (+00'01") | 1004 / 12065 | 176 / 109 |
| 13 | | 05'31" (+00'21") | 1002 / 13068 | 177 / 101 |
11月累積里程 :
123.13 km 
Acics Mens Gel Nimbus 18（2E） 累積 :
1674.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'17" | 00:16'06" |
| 4 | 05'23" | 00:21'29" |
| 5 | 05'14" | 00:26'43" |
| 6 | 05'20" | 00:32'03" |
| 7 | 05'26" | 00:37'29" |
| 8 | 05'28" | 00:42'57" |
| 9 | 05'43" | 00:48'40" |
| 10 | 05'30" | 00:54'10" |
| 11 | 05'15" | 00:59'25" |
| 12 | 05'13" | 01:04'38" |
| 13 | 05'32" | 01:10'10" |
| 13.1 | 08'09" | 01:10'39" |
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