10.3 km | 02:15:28 | 13:06/km日期: 2017-11-28 17:32 - 總爬升: 288 m - 卡路里: 651 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 11'40" / 10'20" / 06'54" / 07'12" / 11'07" / 15'24" / 16'12" / 14'04" / 17'36" / 15'31" / 28'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'37" (+10'16") | 483 / 483 |
2 | | 09'39" (+06'18") | 489 / 973 |
3 | | 10'48" (+07'27") | 517 / 1491 |
4 | | 09'53" (+06'32") | 513 / 2004 |
5 | | 10'25" (+07'04") | 495 / 2500 |
6 | | 03'21" | 496 / 2997 |
7 | | 07'18" (+03'57") | 601 / 3598 |
8 | | 09'05" (+05'44") | 645 / 4243 |
9 | | 10'03" (+06'42") | 494 / 4737 |
10 | | 10'49" (+07'28") | 520 / 5258 |
11 | | 16'32" (+13'11") | 503 / 5762 |
12 | | 20'19" (+16'58") | 505 / 6267 |
13 | | 14'31" (+11'10") | 503 / 6770 |
14 | | 13'37" (+10'16") | 496 / 7267 |
15 | | 15'17" (+11'56") | 502 / 7769 |
16 | | 14'08" (+10'47") | 501 / 8271 |
17 | | 17'03" (+13'42") | 522 / 8794 |
18 | | 18'53" (+15'32") | 525 / 9319 |
19 | | 14'34" (+11'13") | 501 / 9821 |
20 | | 15'02" (+11'41") | 489 / 10311 |
21 | | 14'36" (+11'15") | 327 / 10638 |
11月累積里程 : 648.95 km
Android - HTC HTC_D728x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'40" | 00:11'40" |
2 | 10'20" | 00:22'00" |
3 | 06'54" | 00:28'54" |
4 | 07'12" | 00:36'06" |
5 | 11'07" | 00:47'13" |
6 | 15'24" | 01:02'37" |
7 | 16'12" | 01:18'49" |
8 | 14'04" | 01:32'53" |
9 | 17'36" | 01:50'29" |
10 | 15'31" | 02:06'00" |
10.3 | 28'41" | 02:15'28" |