14.0 km | 01:04:21 | 04:36/km日期: 2017-11-30 15:33 - 總爬升: 163 m - 地點: 國道二號橋下 - 天氣: 陰天 ,多雲 - 卡路里: 656 Cal - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 03'56" / 04'17" / 04'32" / 04'37" / 04'24" / 04'47" / 04'14" / 04'21" / 04'26" / 04'34" / 04'24" / 04'20" / 04'32" / 04'30" / 00'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" | 1099 / 1099 |
2 | | 04'19" (+00'23") | 1010 / 2110 |
3 | | 04'30" (+00'34") | 1000 / 3110 |
4 | | 04'34" (+00'38") | 996 / 4106 |
5 | | 04'25" (+00'29") | 1005 / 5112 |
6 | | 04'42" (+00'46") | 1029 / 6142 |
7 | | 04'17" (+00'21") | 1023 / 7165 |
8 | | 04'21" (+00'25") | 1001 / 8167 |
9 | | 04'27" (+00'31") | 1000 / 9167 |
10 | | 04'36" (+00'40") | 1009 / 10177 |
11 | | 04'19" (+00'23") | 998 / 11175 |
12 | | 04'24" (+00'28") | 999 / 12174 |
13 | | 04'31" (+00'35") | 1004 / 13178 |
14 | | 04'29" (+00'33") | 955 / 14134 |
11月累積里程 :
304.84 km KALENJI EKIDEN PRIME 41碼 累積 :
2061.6 kmAndroid - Sony C2105 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 04'17" | 00:08'13" |
3 | 04'32" | 00:12'45" |
4 | 04'37" | 00:17'22" |
5 | 04'24" | 00:21'46" |
6 | 04'47" | 00:26'33" |
7 | 04'14" | 00:30'47" |
8 | 04'21" | 00:35'08" |
9 | 04'26" | 00:39'34" |
10 | 04'34" | 00:44'08" |
11 | 04'24" | 00:48'32" |
12 | 04'20" | 00:52'52" |
13 | 04'32" | 00:57'24" |
14 | 04'30" | 01:01'54" |
14.0 | -15'00" | 01:02'30" |